Previous day was an off. So, I didn’t have carbs like I do after a workout. I know.. you’re right. Can’t blame it on carbs. I was performing all these days without carbs. It was just not my day.Nah, don't blame carbs, unless you haven't had enough the previous days when replenishing glycogen after workouts.
I know those sudden shitty days. I attribute it to CNS problems, mainly stress.