John Meadows training

daywalker81

Member
Awards
0
what is your best John Meadows program of all?, as am confused to start working out with which one of them
 
DEVANS89

DEVANS89

Well-known member
Awards
3
  • Established
  • First Up Vote
  • RockStar
Depends how you train?

If it’s push pull legs split then;
Creeping death/2.0
Project colossus


If it’s hypertrophy then
Gamma bomb is the one
 
wesb2387

wesb2387

Board Sponsor
Awards
1
  • Established
Definitely Gamma bomb. Also Taskmaster is a good one
 
Thread starter Similar threads Forum Replies Date
Prince IronMag Labs 1
Doss Pro Bodybuilding 2
Anabolics 11
Afi140 Supplements 25
Training Forum 8

Similar threads


Top