Jimothy's Back (and worse than ever)

didn't get up for my 5:30 alarm, so had to really fly through this one when I got to the gym.

Not a bad day, all things considered. Gonna try to knock out my cardio shortly.
hey man, good on you for getting it in.
I'm starting to subscribe to a term Hyde said not long ago, something like "Squat and Go" lol.

if I got 20 minutes to move some heavy weight real quick, I got the rest of my life for accessories.
 
Planning to fast today. Stomach has been kind of upset and hoping for this to act as something of a "reset" day since it's cardio only.
 
hate to hear the gut is bitching, hopefully this does the trick.
 
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