Jersey Shore, How do they do it?

Frank Reynolds said:
Might want to rethink your choice of forums. Every damn thread on here is dudes talking about themselves or other dudes.

Lol
Click to expand...

:lmao: hey AJ he's saying the truth tho...
 
AaronJP1 said:
BB dot com is not better...
See you're still participating pretty hard for some1 that "doesn't care"
:) :p :thumbsup:
Click to expand...
You are the one who said you were leaving not me. haha

I like this thread more then the 800 "omg this is the most awesomest supplement ever" threads..lol
 
Frank Reynolds said:
You are the one who said you were leaving not me. haha

I like this thread more then the 800 "omg this is the most awesomest supplement ever" threads..lol
Click to expand...

Very valid point there ^
 
jonesBones40 said:
Uhm no I could care less about those queers I got it from yahoo too dude
Click to expand...

Took the time to research equals interested :laughing:
 
jonesBones40 said:
Uhm no I could care less about those queers I got it from yahoo too dude
Click to expand...

Yo Jonas bro...you think you gonna get fame by putting ur name close to em...:lmao:
 
Dude if you like em soo much why don't you facking apply for show...you want me to tell you the link and stuff bro...and another thing if you go...act dumb...that's the only reason they keep ppls in the industry...good luck man!!
 
punjabimunde said:
Dude if you like em soo much why don't you facking apply for show...you want me to tell you the link and stuff bro...and another thing if you go...act dumb...that's the only reason they keep ppls in the industry...good luck man!!
Click to expand...

He shouldn't have a problem.
Would probably be a top star :)
 
Frank Reynolds said:
Yes very easy, they are not that big, and are not even that lean. Ronny is the biggest and is like 170lbs..lol Have you ever seen pics of them next to normal people? I have seen a bunch next to like random college kids and they are small as hell. I am not going to be searching for them, but here are a few next quick ones I found. One next to Ovechkin, and a couple chicks and two dudes with some actual size.

Do you think on even an hrt dose of test, and some GH being in that shape is difficult?

Go to any gym in america and there are LEGITIMATE massive individuals that party all the time, eat like ****, etc.

I mean they are in decent shape, I am just not sure what all the amazement is about, it isn't that difficult. Not like we are talking about contest lean, and 250lbs.

If you seriously think being that big is difficult, especially on gear, I would quit working out.lol
Click to expand...

I'm not going to lie. Part of me is actually somewhat proud of my newfound knowledge that I would look like a giant next to Ronnie.
 
If any of the guys are juicing then thats a disgrace to the juice because they still look like ****. Sammie on the other hand, as dumb as she is I would take her out.
 
I call prohormones on jersey shore I mean half of ****ing seaside is on gear beach gear girls alcohol winning lol oh and Ronnie is 220lbs
 
Invalid Link Removed

There's something they use to get their physiques up :)
 
I met a guy that rents their house in their off season, so the other day it came on and I watched it for the first time. All I know is that Pauly kid gets some hot girls like its his job! As far as there looks, I would say a very high metabolism and they just workout. Except for Ronnie of course! Lol
 
although the show airs on a weekly basis, the shooting schedule is only over a few week period. They aren't partying every night like that when they are home, but do so for the show.. i mean.. they are getting paid 100k per friggin episode...i'd smoke crack and run around on camera like an idiot for that kind of money too
 
I forget which season it was... But when Ronnie and Sammie went to the doctors because ronnie had a pain in his mid section... He had liver failure or some shyt... Liver something. Which I'm assuming is cuz of the roids
 
evandem27 said:
I forget which season it was... But when Ronnie and Sammie went to the doctors because ronnie had a pain in his mid section... He had liver failure or some shyt... Liver something. Which I'm assuming is cuz of the roids
Click to expand...

smh
 
owlicks said:
he tends to put on a bit of fat during the show
Click to expand...

Yessir, a lot of pics and promos that people see are old shots. I am genuinely entertained by the show and have noticed that their physiques deteriorate throughout each season of filming. Especially when they went straight from Italy into the next season at the shore.

When I was in college, my main group of friends and I were all lean enough to have a hint of abs. We worked out like animals and got drunk and laid 6 nights per week. (morality wise, maybe that's not want I want to do now, but it was how we lived). IF we would have added even a hint of steroids, we could have certainly pulled off an even tighter look than those guys possess. They live like college kids in that their stress is low and they have time to sleep/recover.

Now that I'm an adult and working full time (and not at a t-shirt shop), I could never pull off that lifestyle without the rest. I miss those nights where I used to sleep 10 and 11 hours. Can you imagine?
 
celc5 said:
Yessir, a lot of pics and promos that people see are old shots. I am genuinely entertained by the show and have noticed that their physiques deteriorate throughout each season of filming. Especially when they went straight from Italy into the next season at the shore.

When I was in college, my main group of friends and I were all lean enough to have a hint of abs. We worked out like animals and got drunk and laid 6 nights per week. (morality wise, maybe that's not want I want to do now, but it was how we lived). IF we would have added even a hint of steroids, we could have certainly pulled off an even tighter look than those guys possess. They live like college kids in that their stress is low and they have time to sleep/recover.

Now that I'm an adult and working full time (and not at a t-shirt shop), I could never pull off that lifestyle without the rest. I miss those nights where I used to sleep 10 and 11 hours. Can you imagine?
Click to expand...

I know the feeling.
Wish I was back at home, eating, sleeping, didn't have a care in the world except for my car and clothes... Mom cooked good meals too.

If I worked out back that I'd be golden I think. Started late, work a stressful job and some nights I only get 6-7 hours of sleep haha...
 
To the dudes saying getting a 6 pack is easy, either, you're out of your mind, or you have a raging thyroid.

Personally, i HAVE to have the eye of the tiger and beat myself into submission for weeks and weeks and weeks to get close.

I WISH it was easy. I HATE hyping other dudes up. yeah they have dudes at the gym who look awesome. hell maybe it is easy for some, but, frank you're crazy for saying '' oh yeah man all ya gotta do is blah blah and bam you're awesome looking''.

if it's so easy why isn't everyone rocking plates and a 6 pack?
 
Cycles off season and high calorie eating followed by low calorie eating,lots of exercise and lots of sex will probably keep their metabolic rates failry high.

Though when you really look at them they get fatter as the weeks go on.

Pauly D has no physique and neither does Vinny, the Situation looks like Pop Eye with abs,Ronnie is very small and has that bulky look going on.

The girls are a shambles.The two trolls are fairly fat,Sam is horrible looking and Jwow IMO is hot as fuark with a very good body to boost
 
oh and this whole idea that '' if i had just a tiny bit of roids blah blah'' is madness. do any of you go to the anabolics section here on AM? does it look like everyones avatar is amazing? no. it's cause diet is still king. they have plenty of guys that take massive amounts of roids and still don't look impressive.

not to bust balls but look at schwellington. hes a cool guy and hes disciplined to the max and takes TONS of steroids for months out of the year and still doesnt look like what you'd imagine as a '' juice head''.
 
soontobbeast said:
oh and this whole idea that '' if i had just a tiny bit of roids blah blah'' is madness. do any of you go to the anabolics section here on AM? does it look like everyones avatar is amazing? no. it's cause diet is still king. they have plenty of guys that take massive amounts of roids and still don't look impressive.

not to bust balls but look at schwellington. hes a cool guy and hes disciplined to the max and takes TONS of steroids for months out of the year and still doesnt look like what you'd imagine as a '' juice head''.
Click to expand...

Good post.
 
Genetics.

Also keep in mind that these guys were picked to be on the show because they CAN drink a ton and eat pizza at 4am and still have abs and muscles.

MTV always picks those kind of people. It's just genetics. I dated a girl who had a flawless body and she never worked out and lived on ice cream, pizza, and hamburgers. And I've got a buddy who eats *whatever whenever* and he's ripped, like an 8-pack. Nature ain't fair.

All those pretty people on MTV Real World were the same. Beach bodies who can booze it up and eat McDonalds 3x a week.
 
soontobbeast said:
oh and this whole idea that '' if i had just a tiny bit of roids blah blah'' is madness. do any of you go to the anabolics section here on AM? does it look like everyones avatar is amazing? no. it's cause diet is still king. they have plenty of guys that take massive amounts of roids and still don't look impressive.

not to bust balls but look at schwellington. hes a cool guy and hes disciplined to the max and takes TONS of steroids for months out of the year and still doesnt look like what you'd imagine as a '' juice head''.
Click to expand...

soontobbeast said:
To the dudes saying getting a 6 pack is easy, either, you're out of your mind, or you have a raging thyroid.

Personally, i HAVE to have the eye of the tiger and beat myself into submission for weeks and weeks and weeks to get close.

I WISH it was easy. I HATE hyping other dudes up. yeah they have dudes at the gym who look awesome. hell, i go to ole miss and i'm always

seeing awesome looking dudes. hell maybe it is easy for some, but, frank you're crazy for saying '' oh yeah man all ya gotta do is blah blah and bam you're awesome looking''.

if it's so easy why isn't everyone rocking plates and a 6 pack?
Click to expand...
Again, none of them are shredded. lol They are in "decent" shape at best. That is NOT that difficult especially if you are predisposed to it, even less difficult with assistance.

You don't know anyone who can stay sub 10% with no work? **** I have friends that don't even lift, that can stay 8% bf, eating like garbage.

You ever run GH for extended periods of time?
oh yeah man all ya gotta do is blah blah and bam you're awesome looking''.
Click to expand...
I never said that, and my whole point was the opposite of that..lol . You aren't going to be Phil Heath with their effort, but you sure as hell can be them. You think these guys are awesome looking? lol My point was, they are fairly average. They are on a show for a couple weeks a year in which the show up in decent shape, and leave in worse shape. Do you think that is difficult?

You couldn't look like that with 10 months out of the year on your hands to do what you want, and also a bottomless pit of cash? Really? Give yourself some credit.

Much easier to be lean with no muscle, then to hold a lot of muscle an be lean.

Aim for a higher physique then those guys. Being on a BB board you should know they are small, and not ripped in the grand scheme of things.

Sounds like you have a little man-crush on them or something..lol
 
yall watch way too many movies. the grand scheme doesn't include someone 250lbs at 5% bodyfat. competitive bodybuilders are completely irrelevant. its retarded to even compare yourself to the top .01% of people. its the same phenomenon that happens to a man who watches too much porno. they start to think most women look like sh*t and every woman should be super tan, have no fat, huge tits and have a goddess' face, or they are just bleh, or average. '' oh he only makes $200,000/yr? that ain't sh*t warren buffet has 40 bil''!

10% bodyfat eating whatever is NOT average. i don't care what you say. yeah we all got one friend who has good genetics and can get away with it. but for everyone one of those guys, you'll see 15 more who look like sh*t, and you can tell they don't obsess about nutrition.

I give props where it's due. I have a hard time staying on a diet long enough to get shredded EVEN IF i know how to do it. Money,drugs, and a genetic pre disposition to a good body aren't enough. it takes will, and a strong enough mindset to ward off depression, a bad day or whatever else life throws your way to not just say '' i'm havin a bad day, lets get blazed and eat a pound of icecream, pizza,milk duds, popcorn, and whatever else we can find.'' <-- imagine doing that for years straight. dieting for a week, then giving up, then dieting, then giving up and so on.

having everything at your disposal, and knowing all there is to know isn't enough to get you cut.

edit: no, i've never touched GH or t3/t4
 
soontobbeast said:
To the dudes saying getting a 6 pack is easy, either, you're out of your mind, or you have a raging thyroid.

Personally, i HAVE to have the eye of the tiger and beat myself into submission for weeks and weeks and weeks to get close.

I WISH it was easy. I HATE hyping other dudes up. yeah they have dudes at the gym who look awesome. hell maybe it is easy for some, but, frank you're crazy for saying '' oh yeah man all ya gotta do is blah blah and bam you're awesome looking''.

if it's so easy why isn't everyone rocking plates and a 6 pack?
Click to expand...

Agreed.
You know how hard it is to be a competitive bodybuilder?
That's not easy. Are these guys closer to it than some of us on this board yes.

It's good genetics and working out...
 
soontobbeast said:
yall watch way too many movies. the grand scheme doesn't include someone 250lbs at 5% bodyfat. competitive bodybuilders are completely irrelevant. its retarded to even compare yourself to the top .01% of people. its the same phenomenon that happens to a man who watches too much porno. they start to think most women look like sh*t and every woman should be super tan, have no fat, huge tits and have a goddess' face, or they are just bleh, or average. '' oh he only makes $200,000/yr? that ain't sh*t warren buffet has 40 bil''!

What are you going on about? These guys are fairly average when it comes to people who lift, and juice. Bottom line. Obtaining that sort of physique is possible regardless of how ****ty your genetics are.

10% bodyfat eating whatever is NOT average. i don't care what you say. yeah we all got one friend who has good genetics and can get away with it. but for everyone one of those guys, you'll see 15 more who look like sh*t, and you can tell they don't obsess about nutrition.

You think they are eating whatever they want? You see 30 min a a day of their life, for 2-3 weeks when they are on vacation..lol

I give props where it's due. I have a hard time staying on a diet long enough to get shredded EVEN IF i know how to do it. Money,drugs, and a genetic pre disposition to a good body aren't enough. it takes will, and a strong enough mindset to ward off depression, a bad day or whatever else life throws your way to not just say '' i'm havin a bad day, lets get blazed and eat a pound of icecream, pizza,milk duds, popcorn, and whatever else we can find.'' <-- imagine doing that for years straight. dieting for a week, then giving up, then dieting, then giving up and so on.

I don't know. I stay on a diet year round. It is not that difficult to me. People make too much of it. Lack of will power, and mentally weak maybe.

That is my opinion. Genetic pre-dispositoon isn't enough? lol It is everything. Genetics TRUMP diet, probably one of the few things that trump diet. All the other **** is irrelevant if you have a pre-dispositon to staying lean. There is no mental anguish, depression, bla bla.

having everything at your disposal, and knowing all there is to know isn't enough to get you cut.

edit: no, i've never touched GH or t3/t4
Then how do you know how much help it is?
Click to expand...

Again you think this is what they do year round? Come on. It is a ****ing TV show.lol

**** I am FAR more impressed by that dumb ass Ross Erstling's physique, the dude that claims to help train the "Situation". He is legitimately petty big and shredded.

Sorry, I don't agree with you. You don't agree with me. Such is life.
 
^ that was a bit funny.

:lol:
 
Frank Reynolds said:
Again you think this is what they do year round? Come on. It is a ****ing TV show.lol

**** I am FAR more impressed by that dumb ass Ross Erstling's physique, the dude that claims to help train the "Situation". He is legitimately petty big and shredded.

Sorry, I don't agree with you. You don't agree with me. Such is life.
Click to expand...
Yeah, Ross is f***ing jacked. Like he eats Ronnies for breakfast lol
 
Frank Reynolds said:
Again you think this is what they do year round? Come on. It is a ****ing TV show.lol

**** I am FAR more impressed by that dumb ass Ross Erstling's physique, the dude that claims to help train the "Situation". He is legitimately petty big and shredded.

Sorry, I don't agree with you. You don't agree with me. Such is life.
Click to expand...

First, i'd like to say i've never seen 1 episode of jersey shore. The only knowledge i have of the show is what has been given to me on here, and in conversation with people. Second, I wasn't insinuating they were on diets year round and ate like **** 24/7. I thought that is what you were saying - plenty of dudes eat like **** 24/7 and are 10% BF. Also, I didn't mention the effectiveness of GH. I was answering your question.

What i WAS saying is that, one should never compare themselves, nor other people to competitive bodybuilders -EVER- unless they want to be. The take home message is, 95% of guys would love to look like the situation. Spending a lot of time in the gym distorts our reality of what most men look like. with an obesity rate at close to 50% , and the rest falling into standard deviations of that, i'd say they are pretty 'elite'.
 
Soon2b.. Which physique do you respect so much, and find hard to obtain?
This one?
Invalid Link Removed

Him?
Invalid Link Removed

Invalid Link Removed

Invalid Link Removed

These don't look like average dudes to you?
Invalid Link Removed



REALLLLLLLY?
 
Frank Reynolds said:
Soon2b.. Which physique do you respect so much, and find hard to obtain?
This one?

Him?

These don't look like average dudes to you?

REALLLLLLLY?
Click to expand...

Didn't even know the dude at the top was on the show haha
 
soontobbeast said:
First, i'd like to say i've never seen 1 episode of jersey shore. The only knowledge i have of the show is what has been given to me on here, and in conversation with people. Second, I wasn't insinuating they were on diets year round and ate like **** 24/7. I thought that is what you were saying - plenty of dudes eat like **** 24/7 and are 10% BF. Also, I didn't mention the effectiveness of GH. I was answering your question.

What i WAS saying is that, one should never compare themselves, nor other people to competitive bodybuilders -EVER- unless they want to be. The take home message is, 95% of guys would love to look like the situation. Spending a lot of time in the gym distorts our reality of what most men look like. with an obesity rate at close to 50% , and the rest falling into standard deviations of that, i'd say they are pretty 'elite'.
Click to expand...

but, frank you're crazy for saying '' oh yeah man all ya gotta do is blah blah and bam you're awesome looking''.
Click to expand...
You did mention the effectiveness of it, because I said how much it helped, and you are debating with me, no? lol GH was one of my major points, of making it easier to stay lean. 3-4IU year round can do wonders for that. You can't just negate GH, since it was one of my major points.hah

We are also assuming no "cosmetic surgery" aka liposuction or anything in that realm, which we all know is a possibility.

MY whole point is obtaining a physique in their league is not that difficult, and I stand by that.

So don't compare people to competitive bodybuilders, but compare them to the obese? haha Makes sense brotha.
 
Frank Reynolds said:
You did mention the effectiveness of it, because I said how much it helped, and you are debating with me, no? lol GH was one of my major points, of making it easier to stay lean. 3-4IU year round can do wonders for that.

We are also assuming no "cosmetic surgery" aka liposuction or anything in that realm, which we all know is a possibility.

MY whole point is obtaining a physique in their league is not that difficult, and I stand by that.

So don't compare people to competitive bodybuilders, but compare them to the obese? haha Makes sense brotha.
Click to expand...

the only dude i've seen was the situation. and the pic i saw of him some time ago , he was pretty damn cut. and yeah i compare to obese people as a whole, which is more common, obese people [close to 50% of the population] or competitive body builders [ less than 1%]? i can't believe you even tried to make that sound crazy lol.

forgive me on the GH point, i didn't realize that was the major point. I'd like to look into it, would you recommend the fragments aka CJC, or what?
 
soontobbeast said:
the only dude i've seen was the situation. and the pic i saw of him some time ago , he was pretty damn cut. and yeah i compare to obese people as a whole, which is more common, obese people [close to 50% of the population] or competitive body builders [ less than 1%]? i can't believe you even tried to make that sound crazy lol.

forgive me on the GH point, i didn't realize that was the major point. I'd like to look into it, would you recommend the fragments aka CJC, or what?
Click to expand...

We are on a bodybuilding board/weightlifting board, and the thread is wondering how people who lift weights stay in shape. What seems like a more logical comparison the obese or bodybuilders/weightlifters ?

Do you look at your condition, and then an obese person and go " damn I am in awesome shape compared to that guy"?

And fwiw I never compared them to bodybuilders, but the avg juicing gym goer. Any comparison to a competitive bb is to just show the difference between legitimately shredded, which is hard to obtain/maintain and 10-12% bf which is not all that difficult especially if holding a ton of muscle is a concern.

Bottom line is from a leaness and size perspective they are fairly average to me.
 
Frank Reynolds said:
Soon2b.. Which physique do you respect so much, and find hard to obtain?
This one?

Him?

These don't look like average dudes to you?

REALLLLLLLY?
Click to expand...

The first guy as him can't workout at all :-)
 
Frank Reynolds said:
We are on a bodybuilding board/weightlifting board, and the thread is wondering how people who lift weights stay in shape. What seems like a more logical comparison the obese or bodybuilders/weightlifters ?

Do you look at your condition, and then an obese person and go " damn I am in awesome shape compared to that guy"?

And fwiw I never compared them to bodybuilders, but the avg juicing gym goer. Any comparison to a competitive bb is to just show the difference between legitimately shredded, which is hard to obtain/maintain and 10-12% bf which is not all that difficult especially if holding a ton of muscle is a concern.

Bottom line is from a leaness and size perspective they are fairly average to me.
Click to expand...


:laughing:

Bolanrox said:
to quote Culter for #1 "do you even lift" :)
Click to expand...

Hope it looks like I lift haha
 
I'm sorry but I keep my diet in check, I work out heavy, I do go the extra mile, supplement a lot, and I do have a hard time getting to a good physique, even these douchers.

I do drink once a week and have a full time job, but my genetics suck so I guess I'm SOL, so yeah, I do wish I could get kinda ripped looking like them.
 
:).


What's going on ITT
 
Bump for T-Bone


Did I do it right? lol

Sorry bro :)
 
You must log in or register to reply here.
Back
Top