DAY 17 (Friday) STIMUL8/Invalid Link Removed Stack
Pre-Workout Combo
Half scoop of STIMUL8
4 caps of Invalid Link Removed
Workout
Bench Press- 65lbx100 reps
Reverse Band rear delt- 100 reps
DB Curls- 20'sx100 reps
Overhead DB extension- 25x100 reps
Side Raises- 5'sx100 reps
Bench Press- 65x100 reps
Reverse Band- 50 reps
DB Curls- 20'sx50 reps
Bench Press- 105lbx30, 20, 20, 10, 10, 10
Thoughts
Felt so sore going into this, really just over training the sore muscles, but the light weight allows me to not get injured, my shoulders and chest are so sore from this week.
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DAY 18 (Thursday) STIMUL8 Stack
Pre-Workout Combo
Half scoop of STIMUL8
Run- 3 miles
Thoughts
Rest day for Sunday! Will post a quick final review in the review section and link it in here.
Going to be starting a new log. I very much enjoyed Stimul8 and MaxPump.