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is a little soy protein ok?

bigintensions

bigintensions

Member
It seems like every protein drink or bar that I buy has soy in the ingredients. I was just wondering if small amounts of soy will be bad or not.
 
That's the problem. When you add them all up, it can be significant. I've decided that if a company wants to use soy in their products to increase their profits, then I don't need to buy them....
 
This. If you have to debate its effectiveness and its impact on health why buy it? Whey is proven and there are plenty of bars that don't contain soy
 
Ya I know to only use whey and that's what I try to do but alot of them like muscle milk, syntha 6, lean body, etc Have soy at the very bottom of like 60 ingredients so I didn't see it. I have like 30 bars and drinks of those so I don't know if I should finish them of first or not.
 
bigintensions said:
Ya I know to only use whey and that's what I try to do but alot of them like muscle milk, syntha 6, lean body, etc Have soy at the very bottom of like 60 ingredients so I didn't see it. I have like 30 bars and drinks of those so I don't know if I should finish them of first or not.
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Syntha 6 has it?

It'll take a lot of soy to phuck ya up
 
i think if you ate all 30 of your products in one day and duplicated that for a month.. you might see a minor decrease in testosterone, if at all....and by minor i mean a few percent. You're likely to have your test drop more worrying about it.
 
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