introduction

[bosco]

hey everyone, just wanted to introduce myself. i'm 20 yrs old, and just started getting serious abt lifting and nutrition. i've recently made a 180 in my lifestyle and i'm looking forward to training. right now i'm trying to get down a clean diet and using minimal supps- protein, creatine, multi, fish oils. hope to learn a lot from ya'll and get my life goin!

 

[ryansm]

Cool, you found the right place. :welcome:

 

[DieTrying]

:wave:

 

[glenihan]

great to have you here man

 

[milwood]

hey everyone, just wanted to introduce myself. i'm 20 yrs old, and just started getting serious abt lifting and nutrition. i've recently made a 180 in my lifestyle and i'm looking forward to training. right now i'm trying to get down a clean diet and using minimal supps- protein, creatine, multi, fish oils. hope to learn a lot from ya'll and get my life goin!

good plan and attitude! Stick to basics, avoid the fancy stuff and eat clean! Welcome to AM.

 

[Dwight Schrute]

hey everyone, just wanted to introduce myself. i'm 20 yrs old, and just started getting serious abt lifting and nutrition. i've recently made a 180 in my lifestyle and i'm looking forward to training. right now i'm trying to get down a clean diet and using minimal supps- protein, creatine, multi, fish oils. hope to learn a lot from ya'll and get my life goin!

:clap2:

 

[jminis]

Welcome to the board Bosco great to have ya here. Just make sure you read the board rules before posting.:thumbsup: