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Info on supplements for weight los

gilsan

New member
Hey Guys, I'm new to this forum, I have read it and have found great information, I was wondering if someone can give me some advice, I'm 36 yrs male, 5'6 and weight about 190 I recently order the weight loss stack from Prototype Nutrition 11oxo, 7 spray and Ur spray, I'm currently under a low carbs diet and supplements currently talking is alpha T2 and some weight loss pill based out of caffeine can't remember the name and after a workout I drink bcaa....basically I'm asking if I can continue taking what I'm currently taking with PN sprays? And how would you recommend me to use the PN products? Thanks
 
gilsan said:
Hey Guys, I'm new to this forum, I have read it and have found great information, I was wondering if someone can give me some advice, I'm 36 yrs male, 5'6 and weight about 190 I recently order the weight loss stack from Prototype Nutrition 11oxo, 7 spray and Ur spray, I'm currently under a low carbs diet and supplements currently talking is alpha T2 and some weight loss pill based out of caffeine can't remember the name and after a workout I drink bcaa....basically I'm asking if I can continue taking what I'm currently taking with PN sprays? And how would you recommend me to use the PN products? Thanks
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Like Coop said you can utilize the UR spray and either the 11oxo or the UR spray and the 7 spray but i would not use both the 7 spray and 11oxo at the same time..
 
mr.cooper69 said:
Isn't 11-oxo slightly suppressive? 7-spray will negatively impact the HPTA (mild degree) via longterm reduction in sex steroid hormones
Click to expand...

Yes. Doses of 300-400mg a day are usually used to control cortisol while more aggressive dosages of 750-1000mg are used for more muscle and strength gains.

Even the 300mg dose is slightly suppressive though
 
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