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Inducing hunger.

117codyawebb

117codyawebb

Member
What are some good natural supplements, extracts, vitamins or minerals that aid in making someone more hungry and less full after eating???
 
As far as supplements go, MassMax and Anabeta Elite (if you can find it) are good for increasing hunger.

You could also eat more caloric dense foods or make your own weight gainer shakes. Those should not fill you up much, but will have a lot of calories.
 
117codyawebb said:
What are some good natural supplements, extracts, vitamins or minerals that aid in making someone more hungry and less full after eating???
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Black Hole and MassMax would be your best options for hunger increase. Black Hole is designed specifically for appetite enhancement, Massmax is a natural anabolic that can help increase hunger quite a bit.

I would also try to eat more calorie dense foods as Ant suggested. What is your current calorie goal?
 
AntM1564 said:
As far as supplements go, MassMax and Anabeta Elite (if you can find it) are good for increasing hunger.

You could also eat more caloric dense foods or make your own weight gainer shakes. Those should not fill you up much, but will have a lot of calories.
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Jesus I'm taking anabeta Elite before it's really good. And yes it did make me eat a lot they had one bottle at the GNC and I bought it. made the veins in my head swell up after 2 weeks of taking it and gave me severe headaches 20 to 30 minutes after consuming it but I would still take it again LOL. I drink a 1340 calorie Mass Gainer from GNC I usually just drink half and put in one extra scoop of 20 G of pure protein. I eat a lot of nutrient dense foods I just want to be able to eat more them without feeling like my stomach is going to pop or I'm about to throw up. I eat about 3000 calories more a day.I mainly eat meats and veggies by the way also fish steak pork every now and then and chicken and a s*** ton of rice kale various plants stocks. Just looking for something to help me eat more without feeling like I'm going to be sick I need something that kind of helps break through the mental factor of eating so much
 
john.patterson said:
Black Hole and MassMax would be your best options for hunger increase. Black Hole is designed specifically for appetite enhancement, Massmax is a natural anabolic that can help increase hunger quite a bit.

I would also try to eat more calorie dense foods as Ant suggested. What is your current calorie goal?
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I'm not really sure what my goals are per say. Just as long as I'm eating enough of the right calories and an eating more calories than what I'm burning throughout the day to keep a steady weight gain. I'm looking to put on a lot of mass while staying relatively lean and I really don't want to lose any definition in my abs what amount of calories would you recommend I was thinking 35 to 4000 as long as I'm doing a lot of hard work in the gym plus I do construction.
 
Resolve10 said:
I find Olympus Labs K1ng Slayer does just this for me.

Granted it does a lot more than just that, but I notice hunger increases and digestion improvements.
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yeah I've been hearing a lot about Olympus Labs I'm about to check some of the products out along with the long list of others that other members of this site have been so kind of inform me on.
 
I’d say K1ings Slayer is top overall. Not only is it great for increasing hunger/digestion, but Korean Mistletoe Extract should help with increasing lean body mass
 
aaronuconn said:
I’d say K1ings Slayer is top overall. Not only is it great for increasing hunger/digestion, but Korean Mistletoe Extract should help with increasing lean body mass
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Thanks bro, I'll be looking Into, keep pumping guys! I'm actually on my way to the guy for chest and tries.
 
aaronuconn said:
I’d say K1ings Slayer is top overall. Not only is it great for increasing hunger/digestion, but Korean Mistletoe Extract should help with increasing lean body mass
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another vote for k1ngslayer
 
It says take 6 capsules should I take all 6 or try 3 and leangthen the bottle out I'm 175 pounds aroind 7 percent bodyfat and 6 foot.
 
117codyawebb said:
It says take 6 capsules should I take all 6 or try 3 and leangthen the bottle out I'm 175 pounds aroind 7 percent bodyfat and 6 foot.
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take 2 caps 3xday, 20-30 minutes before 3 biggest meals.
 
For me exercise always increase my hunger levels.
 
Nutrex said:
For me exercise always increase my hunger levels.
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Mine too, I always eat I eat as soon as I wake up I meal prep when I'm on the go and I eat in bed and fall asleep right then and there lol if I wake up in the middle of the night hungry I eat. Im just looking for something to make want to eat more and not feel full after eating like right now I'm two whole chicken quarters about for cups of rice and 2 cups of egg drop soup with 4 eggs some green onions and a tomato. And 3 bottles of water to wash it down and a cup of fresh squizzee oj to give me some sweet taste.
 
117codyawebb said:
Mine too, I always eat I eat as soon as I wake up I meal prep when I'm on the go and I eat in bed and fall asleep right then and there lol if I wake up in the middle of the night hungry I eat. Im just looking for something to make want to eat more and not feel full after eating like right now I'm two whole chicken quarters about for cups of rice and 2 cups of egg drop soup with 4 eggs some green onions and a tomato. And 3 bottles of water to wash it down and a cup of fresh squizzee oj to give me some sweet taste.
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Just so no one thinks I'm exajurating lol
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Get rid of the soup and water while you eat. Drink water, lots of it, yes. Just drink it through the day and keep it out of your gut while you are eating.

I use water and broth when I am trying to reduce my caloric intake.
 
HIT4ME said:
Get rid of the soup and water while you eat. Drink water, lots of it, yes. Just drink it through the day and keep it out of your gut while you are eating.

I use water and broth when I am trying to reduce my caloric intake.
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Yeah good point! I don't drink broth. But I do drink allot of water with my food. So is 17 fluid ounes of water to much for a meal or just right? I usually drink about 12 bottles or more a day? What is the right amount or is this just something I need to figure out on my own? Any input from anyone I'd love to hear!!!
 
117codyawebb said:
Yeah good point! I don't drink broth. But I do drink allot of water with my food. So is 17 fluid ounes of water to much for a meal or just right? I usually drink about 12 bottles or more a day? What is the right amount or is this just something I need to figure out on my own? Any input from anyone I'd love to hear!!!
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Yeah, 12 bottles is reasonable...even more is fine. I am certainly not saying to limit water daily, just drinking 3 bottles with a meal will fill you up and not leave much room for food. It isn't really science...just work it out yourself. Obviously drink what you need but 3 bottles if you are getting full from a reasonable meal may just be too much for you. Maybe drink it after?
 
You can also try PA. I get it from soy lechitin, and thats +120cal /serving. Hunger kicked in on day 2. Im taking it for 8days and stilly hungry constantly
 
vector is the most recent supplement I've taken that really increased hunger....I am constantly hungry and better yet, I haven't noticed much if any fat gain
 
aaronuconn said:
I split the dosage 3/3, but always taking 6 daily. That ensures you get the full 2g dosage of Korean Mistletoe
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I'm about to do some research on this Korean mistletoe. and thank you that really did answer the full concerning my question I appreciate everybody's time on the post!!
 
Eat something sweet. It will kick start your hunger. Pause. Eat. Repeat. Drink less of anything before or during your meals.
There is no secret to staying hungry, it's what you do with the calories that matters.

Protein Synthesis can only take you so far, depending on age.
How old are you? You need rest and a decent diet. A good example is having cantaloupe after a meal as it aids digestion.
I cannot see any supplement needed. *You appear fairly young.

Staying less full would depend on how well your digestion and absorption works.
Gut Health is now in play with that. Pre-and-Pro bionics over time if you need help.

Sweets can kill your gut health.
White Flower and Refined Sugars are to be avoided, along with processed foods of any kind.
 
Vector the mass builder. It will make you hungry...but most importantly you will gain lean mass...like i have not seen in any other supplement.
 
justhere4comm said:
Eat something sweet. It will kick start your hunger. Pause. Eat. Repeat. Drink less of anything before or during your meals.
There is no secret to staying hungry, it's what you do with the calories that matters.

Protein Synthesis can only take you so far, depending on age.
How old are you? You need rest and a decent diet. A good example is having cantaloupe after a meal as it aids digestion.
I cannot see any supplement needed. *You appear fairly young.

Staying less full would depend on how well your digestion and absorption works.
Gut Health is now in play with that. Pre-and-Pro bionics over time if you need help.

Sweets can kill your gut health.
White Flower and Refined Sugars are to be avoided, along with processed foods of any kind.
Click to expand...
For the past 2 months my diet has been perfect as far as the quality of foods I have been eating I do not eat fast food at all all of my Meats come from a butcher my veggies come from a store I'm 22 years old 6-foot 175 lb I sleep 8 to 10 hours a night I do construction work and go to the gym 5 days a week I eat a little over 3000 calories like I said good quality foodstry to stay away from anything containing gluten and by Bionics I'm assuming you mean biotics? And thank you I will definitely start picking up some cantaloupe and to all the other people who commented thank you I really appreciate your time!!! Lift like your life depends on it!
 
117codyawebb said:
For the past 2 months my diet has been perfect as far as the quality of foods I have been eating I do not eat fast food at all all of my Meats come from a butcher my veggies come from a store I'm 22 years old 6-foot 175 lb I sleep 8 to 10 hours a night I do construction work and go to the gym 5 days a week I eat a little over 3000 calories like I said good quality foodstry to stay away from anything containing gluten and by Bionics I'm assuming you mean biotics? And thank you I will definitely start picking up some cantaloupe and to all the other people who commented thank you I really appreciate your time!!! Lift like your life depends on it!
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I also find it important to emphasize that I've been out of the gym for a while several years these past two months is when I started the gym working out very hard and eating very strict along with sleeping on a good schedule I usually wake up 4 to 5 hours into sleep and have to grab something to eat because I'm hungry .
 
117codyawebb said:
What are some good natural supplements, extracts, vitamins or minerals that aid in making someone more hungry and less full after eating???
Click to expand...

for hunger, I would reccomend sns growth factor xt. It will help as well with recovery and sleep but most people see an increase in hunger as well through the day. For the less full, a good GDA (assuming you're having some amount of carbs) is a god send and SNS has its new version of Glycophase which is one of (if not the) most comprehensive/strongest on the market... lots of great deals out there for both as well (on top of SNS's always low tier pricing to start with)
 
117codyawebb said:
I'm about to do some research on this Korean mistletoe. and thank you that really did answer the full concerning my question I appreciate everybody's time on the post!!
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KME certainly has a lot of potential.

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“Sixty-seven subjects aged 55-75years were assigned to placebo, low-dose (1g/d), or high-dose (2g/d) of KME for 12weeks. The body composition was significantly changed in the high-dose group during the intervention period as determined by skeletal muscle mass (P=0.040), fat free mass (P=0.042), soft lean mass (P=0.023), skeletal muscle index (P=0.041), fat-free mass index (P=0.030), percent body fat (P=0.044), and fat mass to lean mass ratio (P=0.030).”

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“Korean mistletoe (Viscum album coloratum) is a semi-parasitic plant that grows on various trees and has a diverse range of effects on biological functions, being implicated in having anti-tumor, immunostimulatory, anti-diabetic, and anti-obesity properties. Recently, we also reported that Korean mistletoe extract (KME) improves endurance exercise in mice, suggesting its beneficial roles in enhancing the capacity of skeletal muscle.”

The second link is a full text. Worth the read if it interests you.
 
justhere4comm said:
Eat something sweet. It will kick start your hunger. Pause. Eat. Repeat. Drink less of anything before or during your meals.
There is no secret to staying hungry, it's what you do with the calories that matters.

Protein Synthesis can only take you so far, depending on age.
How old are you? You need rest and a decent diet. A good example is having cantaloupe after a meal as it aids digestion.
I cannot see any supplement needed. *You appear fairly young.

Staying less full would depend on how well your digestion and absorption works.
Gut Health is now in play with that. Pre-and-Pro bionics over time if you need help.

Sweets can kill your gut health.
White Flower and Refined Sugars are to be avoided, along with processed foods of any kind.
Click to expand...
Took your advice on the cantelope bro! And thanks sir the look out guys!!Invalid Link Removed
 
117codyawebb said:
What are some good natural supplements, extracts, vitamins or minerals that aid in making someone more hungry and less full after eating???
Click to expand...

I don’t have a huge appetite and find it hard to eat 4k of “clean food”, so I highly recommend you get a quality mass gainer shake. You can make your own but I buy the mass gainers at my local supp shop. High quality ones with as low as sugar and junk as possible is great. MRE by Redcon1 is a bit expensive but I find it worth it (only supplement I buy) you can get coupons for it online/catch some good deals on it. I can get it for less than 60 and it lasts me a little over a month. Don’t use it every day only when you find yourself running low on time to eat or make meals. Russian Bear products are good if you don’t care about slop in a bulk, lol
 
BarryBondsHOF said:
I don’t have a huge appetite and find it hard to eat 4k of “clean food”, so I highly recommend you get a quality mass gainer shake. You can make your own but I buy the mass gainers at my local supp shop. High quality ones with as low as sugar and junk as possible is great. MRE by Redcon1 is a bit expensive but I find it worth it (only supplement I buy) you can get coupons for it online/catch some good deals on it. I can get it for less than 60 and it lasts me a little over a month. Don’t use it every day only when you find yourself running low on time to eat or make meals. Russian Bear products are good if you don’t care about slop in a bulk, lol
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I really don't have a problem eating 4000 calories. Even if I do not want to eat I make myself eat. And yeah I drink a high-calorie mass gainer as well same concept as you only when I find myself on the go or mentally find it hard to chew and swallow a bunch of hearty food LOL. I'm just wanting something that will break my mentality of not wanting to eat when you have a small stomach and thin build eating for two 5000 calories of food everyday months on end puts a toll on your mentality and on your stomach. I got this vector on the way hopefully it will do what it says. this is the first time I've ever tried a natural anabolic besides anabeta Elite but I use that over 4 years ago had really good results on it.
 
117codyawebb said:
I really don't have a problem eating 4000 calories. Even if I do not want to eat I make myself eat. And yeah I drink a high-calorie mass gainer as well same concept as you only when I find myself on the go or mentally find it hard to chew and swallow a bunch of hearty food LOL. I'm just wanting something that will break my mentality of not wanting to eat when you have a small stomach and thin build eating for two 5000 calories of food everyday months on end puts a toll on your mentality and on your stomach. I got this vector on the way hopefully it will do what it says. this is the first time I've ever tried a natural anabolic besides anabeta Elite but I use that over 4 years ago had really good results on it.
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4 too 5000*
 
As far as supplements I've never had any hunger increase from them. Tried alot. The things that I utilize for this are apple cider vinegar and digestive enzymes. Helps me digest quicker and aid in the breakdown of food. Adding in cardio... HIIT will have me starving. Also adding in a half an orange after every meal. Goes back to the digestion and the sweetness also helps me get hungry.

If you really want to bulk up try adding in some white rice and sprinkle some dextrose on top. You will be able to eat alot more than usual
 
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