I take 1 cap first thing in the morning (every morning) on an empty stomach. For me that is my most important dose.Are you still dosing it the same? Thinking of trying it again because I don’t feel like taking a benzo.
It's really great stuff. I bought a few more bottles this past week.I take 1 cap first thing in the morning (every morning) on an empty stomach. For me that is my most important dose.
Occasionally, I would say a few days a week I take a second 1 cap in the afternoon (away from food).
I think there is a lawsuit again bang because the creatine in liquid become creatinine, if it is tru bang is not that great.
All creatine breaks down to creatinine in fluids. Some of the buffered are "supposed to" break down slower but nonsense. Besides higher creatinine is a flag or marker for kidney issues not the cause of them. When the kidneys are not functioning well serum creatinine is higher due to not being cleared efficiently.
Interestingly enough, it looks like Monster is suing VPX AGAIN and VPX is countersuing yet again. It's getting ridiculous. But doing some digging, the lawsuit is claiming that the "super creatine" is not creatine at all. Same suit and premise was filed in 2018 by ThermoLife, but not sure what happened to that one.
Agreed, I don't think anyone is using Bang for the supposed creatine or BCAAs frankly. I think someone else had commented on the C4 Ultimate's if you want a pre-WO in carbonated energy drink form. But similarly to someone else's reply, I tried the Arctic Snow Cone and didn't like the flavoring. I still have more than half a case sitting that I haven't touched in months.If you are relying on Bang for any useful amount of your creatine supplementation, you have been messing up good sir.
Small order in today - Psycho Pharma Edge Pump (Vein Nectar (Grape & Watermelon) flavour), Kanna-Z and Kanna Rush with GAT Nitraflex green apple.
Ordered vein nectar without checking the actual flavour as I’m not a fan of grape or watermelon anything but it’s actually really refreshing. Tastes a lot like Arnold Iron Dream’s grape flavour with a watermelon aftertaste. Very happy with the flavouring.
I’ll throw a photo up when I get home from the gym
I specifically asked about xtend/plain bcaas... I get the added goodies in elite; thus why I didn't quote or mention elite... so back to my question... why plain bcaas?Xtend elite is not a plain BCAA
it has added recovery and endurance agents (Peak02, Beta Alanine) + Nitrates
The previous version had added Sensoril (KSM66) but that was replaced with the citrulline nitrate
whether you like to use them or not is all a personal preference. Users do find benefits in using these things (BA/Peak02) when in conjunction with BCAA formula to improve their VO2 output and peak output when training.
next time please just say:You are asking a question which had nothing to do with what the individual bought. So I will leave that for others who wish to buy them (Straight BCAA formula or bulk BCAA). If you can get them super cheap to flavor water that would be a good suggestion, but I don't see a need for them in the current market with EAA research showing a bit more benefit.
You could add them to meals which have inadequate leucine, but lets be honesty why not just use whey in that situation at a meal unless you are vegan or having nothing but mixed fat/carb sources and lack adequate protein/lecuine.
Only reason I use and buy xtend elite is the added extra's and the price I got on it when they were BOGO. So I stocked up.
I also do train fasted most of the time, which is one of the reasons i take them as wellI use bcaas, I prefer to sip on them all day over flavoured water or plain water. The science says you need all 9 aminos to work but if Your eating decent meals every couple of hours or so the aminos are in your system for the bcaas to work with. If your fasting or training fasted I recon it's a different story... I'm not a scientist though
if i get them really cheap, i use them (bulk price):next time please just say:
to flavor water or to add supplemental leucine
those were what I asked for, not any thing about a specific post, xtend elite, etc. keep it simple and just.answer.the.question (or don't say anything)...
to those that actually have an answer... any reason why you buy plain bcaas (I keep posting because I know people will see the long winded responses and ignore the question)?
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