MMKELS
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So excited to be working with Mind and Muscle again.
I've been on and off wth the gym for the past few weeks, only making it in maybe 3 times a week. Life has been a bit hectic lately though that's no excuse.
I've been tightening up my diet quite a bit and have gotten back into training more hardcore and I'm happy to see my strength coming back. I'm ready to lean out for the summer, cortisol has done a number these past few months
Any advice/motivation is appreciated!
I've been on and off wth the gym for the past few weeks, only making it in maybe 3 times a week. Life has been a bit hectic lately though that's no excuse.
I've been tightening up my diet quite a bit and have gotten back into training more hardcore and I'm happy to see my strength coming back. I'm ready to lean out for the summer, cortisol has done a number these past few months
Any advice/motivation is appreciated!