Anabolic Minds Crew - It's your friendly insomniac here, at age 42 I've tried many sleep aids / benzos/ sleepy-marijuana.
At this point what I find to be the healthiest is a.)Melatonin most of the time b.) Valium and ibuprofen only when body is too stressed/stiff/mind won't shut down from stress.
Right now current regimen is actually 10-20mg of oral Hi-Tech Pharma Melatonin (Liposomal/Cyclosomal delivery 3mg fast, 7mg time-release). And valium or diazepam only when needed. Usually if I've worked out and feeling good, ate well, then only melatonin is needed.
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So I've run some Iconic products before, logged them both sponsored and unsponsored alike. They ALWAYS deliver.
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I'm expecting Neuromelatonin to be a fast-acting, but smooth response melatonin. I may have to buy a 2nd bottle myself, to run all 30-days planned here - as I may need to up to 20mg nightly.. however for the first two weeks, I'll stick to 1mL:10mg nightly.
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I do find that You'tubing "rain + thunder + ocean waves" is miracle white noise machine to drown out a pretty, but snoring wife!!
At this point what I find to be the healthiest is a.)Melatonin most of the time b.) Valium and ibuprofen only when body is too stressed/stiff/mind won't shut down from stress.
Right now current regimen is actually 10-20mg of oral Hi-Tech Pharma Melatonin (Liposomal/Cyclosomal delivery 3mg fast, 7mg time-release). And valium or diazepam only when needed. Usually if I've worked out and feeling good, ate well, then only melatonin is needed.
=
So I've run some Iconic products before, logged them both sponsored and unsponsored alike. They ALWAYS deliver.
=
I'm expecting Neuromelatonin to be a fast-acting, but smooth response melatonin. I may have to buy a 2nd bottle myself, to run all 30-days planned here - as I may need to up to 20mg nightly.. however for the first two weeks, I'll stick to 1mL:10mg nightly.
=
I do find that You'tubing "rain + thunder + ocean waves" is miracle white noise machine to drown out a pretty, but snoring wife!!