LeanEngineer
Legend
I was bummed that covid19 canceled the arnold classic and every other event ha
Hyde’s BLR Anabolic Stack Log
- Thread starter Hyde
- Start date
I was bummed that covid19 canceled the arnold classic and every other event ha
djbombsquad
Board Sponsor
Messed with my business. Couldn’t go to expo West!
Hyde
Legend
04/05/20 - Day 60
BW 238.0
Pullaparts
Miniband 4x30
One-arm Band Tri Pressdown
Monster mini 2x25/arm
Incline Bench
45,95,135x8
185x5
195x4
205x3
215x2
225,235,245x1
255x2
195x10
Seated BTN Press
45,65,95,105x8
115 2x8
BB Skullcrushers
45,70x12
90 2x10
Underhand Band Tri Ext
Monster mini 2x25/arm
BB Curls
45x25, 12, 13, 10
First strictpressing behind the neck training ever really, and I enjoyed it despite being awkward. Also don’t think I’ve incline pressed in like 1.5 years so it was great to feel so strong on it - the last two sets might have been rep PRs!
Last day of this stack. I took some pictures on waking today and will get them up and final thoughts soon.
BW 238.0
Pullaparts
Miniband 4x30
One-arm Band Tri Pressdown
Monster mini 2x25/arm
Incline Bench
45,95,135x8
185x5
195x4
205x3
215x2
225,235,245x1
255x2
195x10
Seated BTN Press
45,65,95,105x8
115 2x8
BB Skullcrushers
45,70x12
90 2x10
Underhand Band Tri Ext
Monster mini 2x25/arm
BB Curls
45x25, 12, 13, 10
First strictpressing behind the neck training ever really, and I enjoyed it despite being awkward. Also don’t think I’ve incline pressed in like 1.5 years so it was great to feel so strong on it - the last two sets might have been rep PRs!
Last day of this stack. I took some pictures on waking today and will get them up and final thoughts soon.
love2liftkat
Board Sponsor
SkRaw85
Legend
BTN pressing is just so sexy feeling afterwards! Looking good in the old training department man.
Hyde
Legend
FINAL REVIEW
BW: 238.0
Pics (first thing on waking):
Front relaxed
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Front flexed
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Rear relaxed
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Rear flexed
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Ending cold measurements: waist 41”, navel 41”, chest 43”, arm 17”, leg at largest point of quad 27.5”, leg at highest point of hamstring 30”
Physical changes over 8 weeks:
Dropped ~5.5lbs from start, but actually gained about 6lbs in initial several weeks before bringing that back down for an ~11lb drop from peak, 7lbs of which was the final two weeks. Despite initial weight gain from over-feeding, strength did not really increase in any heavy compounds at all, so eventually I decided to stop eating big and try to clean up the waistline some. Muscles have stayed the same size according to the tape measure while belly has tightened slightly. I did see numerous high volume PRs on smaller accessory lifts like Skullcrushers, Glute Ham Raise & Incline DB Press despite getting weaker on big lifts.
Feedback:
The positive effects on libido from Viron seem to subside pretty quickly (I took 2 every single day per instructions). Follidrone appeared to help my endurance on volume work in training throughout this cycle, independent of my maximum strength declining. Vector seems to have a potent glucose metabolizing effect, like a GDA, and causes a lot of hunger initially while you adjust, but splitting dosage into 3 doses of 2 caps & avoiding preWO dosing alleviates most of the hunger & all of the low blood sugar issues - Vector preWO is not ideal in my opinion, and I moved it postWO for my initial daily dose. If you want to raise appetite, 3 caps is definitely helpful.
Overall, this stack appears to have had positive effects on body composition, retaining muscle size in a caloric deficit. I would not say I noticed any real side effects beyond hunger earlier on. It did not help my strength at all, but seems like a good natural bodybuilding option honestly. If you really evaluate my training, you can see there isn’t a lot of volume - this stack would likely shine even more for someone in a hypertrophy phase.
Conclusion:
The BLR Anabolic Stack does appear to promote muscle mass EVEN in a caloric deficit.
BW: 238.0
Pics (first thing on waking):
Front relaxed
Invalid Link Removed
Front flexed
Invalid Link Removed
Rear relaxed
Invalid Link Removed
Rear flexed
Invalid Link Removed
Ending cold measurements: waist 41”, navel 41”, chest 43”, arm 17”, leg at largest point of quad 27.5”, leg at highest point of hamstring 30”
Physical changes over 8 weeks:
Dropped ~5.5lbs from start, but actually gained about 6lbs in initial several weeks before bringing that back down for an ~11lb drop from peak, 7lbs of which was the final two weeks. Despite initial weight gain from over-feeding, strength did not really increase in any heavy compounds at all, so eventually I decided to stop eating big and try to clean up the waistline some. Muscles have stayed the same size according to the tape measure while belly has tightened slightly. I did see numerous high volume PRs on smaller accessory lifts like Skullcrushers, Glute Ham Raise & Incline DB Press despite getting weaker on big lifts.
Feedback:
The positive effects on libido from Viron seem to subside pretty quickly (I took 2 every single day per instructions). Follidrone appeared to help my endurance on volume work in training throughout this cycle, independent of my maximum strength declining. Vector seems to have a potent glucose metabolizing effect, like a GDA, and causes a lot of hunger initially while you adjust, but splitting dosage into 3 doses of 2 caps & avoiding preWO dosing alleviates most of the hunger & all of the low blood sugar issues - Vector preWO is not ideal in my opinion, and I moved it postWO for my initial daily dose. If you want to raise appetite, 3 caps is definitely helpful.
Overall, this stack appears to have had positive effects on body composition, retaining muscle size in a caloric deficit. I would not say I noticed any real side effects beyond hunger earlier on. It did not help my strength at all, but seems like a good natural bodybuilding option honestly. If you really evaluate my training, you can see there isn’t a lot of volume - this stack would likely shine even more for someone in a hypertrophy phase.
Conclusion:
The BLR Anabolic Stack does appear to promote muscle mass EVEN in a caloric deficit.
love2liftkat
Board Sponsor
Excellent review and log Hyde! Thank you very much for your hard work and honesty! It’s great to see/hear how things went slightly above maintenance and in a deficit as well!
