@Hyde whats your goal/purpose of doing the 25 reps with your wide grip bench? How long are you doing it for?
Acquiring bench-specific hypertrophy in a low impact fashion that ultimately potentiates recovery from the heavy strength-building day. Flushes things out and safely helps develop the pecs & front delts how you really need it for bench.@Hyde whats your goal/purpose of doing the 25 reps with your wide grip bench? How long are you doing it for?
that's my favoriteand waddled out like a true bro
this combo sounds obscene and scary to me lol. I've done it, but I always try to flush out that coffee before I throw in the preWO lolHad a cup of coffee + a half of scoop of All Out Ultra and headed to the commercial gym.
I will do a cup of coffee, and a half a preworkout too when I don't want all the caffiene of a full dose of preworkout but want more than what a half scoop has to offer. A normal cup of coffee ain't gonna push it over what the preworkout has at a full dose unless the pre is just weak on the stim side of things.that's my favorite
this combo sounds obscene and scary to me lol. I've done it, but I always try to flush out that coffee before I throw in the preWO lol
I've been told my coffee isn't normal, lol. I guess mine is apparently stronger than most, but if you can see through it at all like tea it grosses me outA normal cup of coffee
Same here! I like mine strong and no watered down crapI guess mine is apparently stronger than most, but if you can see through it at all like tea it grosses me out
Agreed! But I promise you guys a cup of regular brewed drip coffee is not as strong as half a scoop of All OutSame here! I like mine strong and no watered down crap
Haven't got to try this product yet but with all the positives from the logs I think I'm gunna have to pull the trigger!Agreed! But I promise you guys a cup of regular brewed drip coffee is not as strong as half a scoop of All Out
Things keep going in the right direction for me, training-wise, and it seems to deliver what it promises: pumps, smooth energy, increased volume tolerance.Haven't got to try this product yet but with all the positives from the logs I think I'm gunna have to pull the trigger!
Nice! That's pretty good for 25 reps!I failed right at lockout on the 25th rep of 220
It also seems to stay mixed better, some seem like you have to shake before each drink. Definitely really smooth and quick energy with no crash.6/18/24
Hip & low back stretches
Band Pullaparts, Flyes, Tris, Presses, Rows
Bench
45x10,5
135x5
185,225,265x3
295 4x3, 1x6+1 assisted
1-Boardpress
245 2x12
DB OHP
20x15
40 3x15
DB Hammercurls
35x1,2,3,4,5,6,7 alternating, run straight thru
CS Incline DB Rear Delt Flyes
30 2x12
Something I love about this product is how easy it is to drink - not just the flavor, but how smooth it is. Got a late start this morning and was able to just chug my pint of All Out clean before getting out the door. I appreciate that it’s not a hassle to use or get down, and you feel the energy lift quite fast.
Yes - it goes into solution and stays that way!It also seems to stay mixed better, some seem like you have to shake before each drink. Definitely really smooth and quick energy with no crash.
Whenever I have drank a partial serving on a day off from the gym, I added some ice and actually drink it over a period as a pick-me-up treat. This is the part where I appreciate that it is pretty soluble! Especially for so many grams in a serving; this isn’t like a little stim-only blend. We’re talking nearly an ounce per serving in this formula.What's this stays in the solution a while stuff? I normally knock all of mine back in one shot. Actually lately I have been putting in 3 scoops of SNS creatine HCL in there with my Pump Addict and about 16-20 oz of water. When I have time, I enjoy that more slowly. I haven't even tasted a preworkout alone in a couple months. I also do 3 scoops in my intra, coach says 10g total but that is for mono. I have to say though, you have really got my interest peaked in this stuff too.
Back injuries area always the worst! Don't realize how nice it is to have no back pain until you get back pain.Unfortunately I had some serious back trouble today after my warmup at the gym, so I wasn’t able to train & am not sure when I’ll get to next. I also hit the bottom of the tub of All Out, and it’s getting close to empty, so I will be probably giving my final review soon.
I can't remember which flavor Steve sent me last but was great creatine.SNS creatine HCL
I am guessing it was monohydrate eh? I am not even sure which flavor from SNS is the best. I really enjoy all of them a lot. As an addition to other flavors or preworkout I like the Watermelon, Lemon Lime, and Blue Raspberry pretty much equally, but for drinking by itself the grapefruit is my favorite!I can't remember which flavor Steve sent me last but was great creatine.
My buddy recently brought in some cheaper stuff and for the first time in my life I understood other peoples creatine bloating issues. I swelled up like 6+lbs of water in a week lol.
Same here! Hard to beat the grapefruit flavor imo!but for drinking by itself the grapefruit is my favorite!
Been getting after it w the Watermelon flavor. I mix it in w 2 scoops of vanilla Casein or 2 scoops of strawberry Iso. It also pairs well w my PWOI am guessing it was monohydrate eh? I am not even sure which flavor from SNS is the best. I really enjoy all of them a lot. As an addition to other flavors or preworkout I like the Watermelon, Lemon Lime, and Blue Raspberry pretty much equally, but for drinking by itself the grapefruit is my favorite!
This one is what I am currently using. it does go well with vanilla, and other fruity flavors.Been getting after it w the Watermelon flavor. I mix it in w 2 scoops of vanilla Casein or 2 scoops of strawberry Iso. It also pairs well w my PWO
I had been using the lemon-lime one but it was out of stock and I was pleasantly surprised with the watermelonThis one is what I am currently using. it does go well with vanilla, and other fruity flavors.
If you ever try All Out, as mentioned the flavor is really good - and Blue Hawaiian would go really awesome mixed with a vanilla or strawberry isolate, or probably any protein. Like a tropical crème smoothie preWO!Been getting after it w the Watermelon flavor. I mix it in w 2 scoops of vanilla Casein or 2 scoops of strawberry Iso. It also pairs well w my PWO
Sounds tasty! I use to mix various Gatorade flavors w 2 scoops of vanilla and creatine for my pre and post workoutIf you ever try All Out, as mentioned the flavor is really good - and Blue Hawaiian would go really awesome mixed with a vanilla or strawberry isolate, or probably any protein. Like a tropical crème smoothie preWO!
That sounds good! I typically will have a gatorade during my workout as my intra.Sounds tasty! I use to mix various Gatorade flavors w 2 scoops of vanilla and creatine for my pre and post workout
Great review and log definitely worth a shot if anyone is wondering.FINAL REVIEW
I took All Out Ultra consistently for about 4 weeks of training, sometimes consuming it on off-days even, then tried it one more time after about 1.5 weeks off it.
In that time I felt like it was easier to increase both my total primary squat tonnage as well as the weights used for my high-volume sets of benchpress training, and in general I felt like both my muscle pumps and intra-set recovery were positively aided. Plain & simple, I had good training with it and never regretted using it.
It tastes GREAT. It mixes up/goes into solution very well, and the formula supports better hydration to boot for those who sweat a lot in training like myself. The magic never wore off; All Out consistently delivers a positive training aid that I never got tired of - the stims aren’t too strong, but the blend isn’t too weak. I could count on it getting me out of bed at 5am reliably, without making me jittered during or leaving me crashed later on when work began. In fact, the energy complex lasts for hours, and I didn’t need my morning coffee at work because All Out has an extended release caffeine for a smooth taper.
If you’re looking for a solid, all-positive routine use preWO, All Out Ultra is one you’ll be happy to drink every time - try the Blue Hawaiian!
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