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HULKS WELCOME BACK STACK

booneman77 said:
IMO a meal with a mix of protein and fats is far superior to casein. Or if you want the best of both, go for something like cottage cheese that has casein in it but also still needs digested as well. Even better (and far cheaper) than a powder.

Blends are far superior to whey or casein for anytime of the day anyways.
bighulksmash that's really odd about the hypo... there's literally no physiological reason I can think of that having whey would cause that effect (especially when casein doesn't since there's no carbohydrate difference...). Doesn't make sense that that would be the cause of a hypo episode
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could it be insulin spike ? When I changed my workout time the episodes got less and less. Closer to bed I w/o worse off I wake up.
thanks for the input.
 
bighulksmash said:
could it be insulin spike ? When I changed my workout time the episodes got less and less. Closer to bed I w/o worse off I wake up.
thanks for the input.
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There's should be almost no insulin spike if you're just having a shake (unless it's full of carbs). Especially if it's close to a workout when you would be in literally the hardest natural state to spike insulin. The body is at its most insulin sensitive at that time (post workout) meaning very little insulin is released.
 
booneman77 said:
There's should be almost no insulin spike if you're just having a shake (unless it's full of carbs). Especially if it's close to a workout when you would be in literally the hardest natural state to spike insulin. The body is at its most insulin sensitive at that time (post workout) meaning very little insulin is released.
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Very interesting, example ; I work out at 930 pm have shake at 10pm go to sleep by 1030 . Wake up about 345am shaking and nervous. Only think fixes me is some fast carbs . Doctors said no to me being diabetic. iam thoroughly confused.
 
bighulksmash said:
Very interesting, example ; I work out at 930 pm have shake at 10pm go to sleep by 1030 . Wake up about 345am shaking and nervous. Only think fixes me is some fast carbs . Doctors said no to me being diabetic. iam thoroughly confused.
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That doesn't sound like hypoglycemia. Nervousness sounds like anxiety...
 
booneman77 said:
That doesn't sound like hypoglycemia. Nervousness sounds like anxiety...
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when I go hypo I get light headed and break out in a horrible sweat-I usually drench the clothes I am wearing.
 
Two and a half pounds of pot roast Velveeta Shells mushrooms that have been soaking since 10 o'clock this morning and a can of Pepsi
 
having pot roast and noodles...yours looks better, lol.
 
As you guys know I usually work arms and back 5 days a week. Today I just took an off day . Really got to rest a little bit and spend some time with my loved ones. Had a great dinner and ended it off with some vanilla caramel fudge by Ben & Jerry's I recommend checking that out man that's some good ****.
 
Boooooo
Jk spending time with the fam is always important. Life's a delicate balance.
Do think you could have made a better ice cream choice tho... cookie dough is the goat but I digress.
 
bighulksmash said:
As you guys know I usually work arms and back 5 days a week. Today I just took an off day . Really got to rest a little bit and spend some time with my loved ones. Had a great dinner and ended it off with some vanilla caramel fudge by Ben & Jerry's I recommend checking that out man that's some good ****.
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That's Awesome! You deserve it Brother..
 
ChocolateClen said:
Boooooo
Jk spending time with the fam is always important. Life's a delicate balance.
Do think you could have made a better ice cream choice tho... cookie dough is the goat but I digress.
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Cookie dough FTW
 
For b&j the tonight dough is GOAT. Cookie dough, pb cookie dough, brownies all in one
 
Feeling the signs of low estrogen today joints are hurting like **** every disc in my spinal column feels like it has a nail in it. Switch to every other day one milligram Arimidex lumps virtually non-existent sensitivity has disappeared. In a few days I'll switch to one every three days.
 
bighulksmash said:
today ia strict arms and back . followed by legs tonight.
macs
p 280 g
c 350 g
f 80 g
cals tbd lol
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how are cals tbd when you have the macros right there ha?... math
280 x 4 = 1120
350 x 4 = 1400
80 x 9 = 720
Cals = 3240
 
bighulksmash said:
hah slept like **** . had a vision last night of roudhouse kicking macc truck in the face . musta been a 5% body gaurd in my dream lol
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I slept like **** too but my dreams were about a demon chasing me, then i woke up ate swiss cake rolls n a glass of milk and fell back asleep into the same ****in dream

Sent from my LGLS675 using Invalid Link Removed
 
booneman77 said:
For b&j the tonight dough is GOAT. Cookie dough, pb cookie dough, brownies all in one
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That sounds delicious. I always liked the half baked.
 
[video=youtube;pYrw2q5sQek]https://www.youtube.com/watch?v=pYrw2q5sQek[/video]
[video=youtube;fgdkqaMuTF4]https://www.youtube.com/watch?v=fgdkqaMuTF4[/video]

Well sometimes you just gotta defend your people !
 
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