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Howwedo's trip to the darkside...forever!!!

Lookin sick and swoll as usual man. Hopefully your personal stuff gets worked out.
 
I will someday catch up to you and then I will goto your town and get speeding tickets until you pull me over, when you do out of the back of my car will come out 5 judges, a podium, a stage and a trophy. Thus will begin the pose off. Winner gets the trophy also maybe a box full of kittens.
 
Gerbil said:
I will someday catch up to you and then I will goto your town and get speeding tickets until you pull me over, when you do out of the back of my car will come out 5 judges, a podium, a stage and a trophy. Thus will begin the pose off. Winner gets the trophy also maybe a box full of kittens.

Wtf?!
 
Gerbil said:
I will someday catch up to you and then I will goto your town and get speeding tickets until you pull me over, when you do out of the back of my car will come out 5 judges, a podium, a stage and a trophy. Thus will begin the pose off. Winner gets the trophy also maybe a box full of kittens.

Lol the box full of kittens is the deal breaker
 
Would a box full of puppies be better? Or maybe a full tray of test and tren?

Lol the box full of kittens is the deal breaker
 
I will someday catch up to you and then I will goto your town and get speeding tickets until you pull me over, when you do out of the back of my car will come out 5 judges, a podium, a stage and a trophy. Thus will begin the pose off. Winner gets the trophy also maybe a box full of kittens.

dafuq is this ^ jk

I raise your box of kittens with a box bunnies.
 
Gerbil said:
Would a box full of puppies be better? Or maybe a full tray of test and tren?

Haha test and tren>puppies
 
Im here for the kitten giveaway!
 
I've always heard very few places actually test for steroids since the test is so expensive.
The only time i ever have was competing Muscle Mania they piss tested everyone. Or at least just collected... I doubt they tested it - you ever see some of them? They aint natty.
 
howwedo107 said:
4 years on the force been piss tested 1 time and that was for Rec drugs

My friend is trying to join and he has been dying to run a helladrol cycle, he's never touched AAS, do you think he should wait until he is out of the academy?
 
Lol wth went on in here...kittens? Tren? Judges? Hmm pin the tren, eat the kittens and impress the judges? Haha

Most likely in that order.
 
Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
 
Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards


Thank you for that I just fell out of my chair laughing. You have officially earned a spot in my sig.
 
Lol you guys kill me...so this morning after no carbs for 3 days and being completely depleted I'm at 186lbs but here the thing...I started my cycle at 174 12% bf now as of this morning I was 186lbs at 10.1% bf

Summary

Day 1: 174lbs at 12%bf
Today (Day 79) 186lbs at 10%bf (completely depleted)

Math: +15lbs LBM and -3.2lbs of body fat...successful recomp so far?

Goals: when I start pct my goal is to be 183lbs at 8.5% bf so lets get this boys!!!!!
 
howwedo107 said:
Lol you guys kill me...so this morning after no carbs for 3 days and being completely depleted I'm at 186lbs but here the thing...I started my cycle at 174 12% bf now as of this morning I was 186lbs at 10.1% bf

Summary

Day 1: 174lbs at 12%bf
Today (Day 79) 186lbs at 10%bf (completely depleted)

Math: +15lbs LBM and -3.2lbs of body fat...successful recomp so far?

Goals: when I start pct my goal is to be 183lbs at 8.5% bf so lets get this boys!!!!!

Extremely impressive bro! That's pure quality muscle you have put on this cycle and it definitely shows. If I ever cut I will need to be hitting you up for advice.
 
technique88 said:
Extremely impressive bro! That's pure quality muscle you have put on this cycle and it definitely shows. If I ever cut I will need to be hitting you up for advice.

So what he's saying is dont expect him to be asking any advice lol
 
technique88 said:
Extremely impressive bro! That's pure quality muscle you have put on this cycle and it definitely shows. If I ever cut I will need to be hitting you up for advice.
In all honesty I feel the 2 a day lifts...the fasting...the dieting...the anabolics...is all the smallest factor of my cycle...YOU guys have truly been my main form of motivation and I have never been so grateful to meet such amazing supportive and HONEST people that share the same love I do...
 
howwedo107 said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67272"/>

My lats are honestly growing out of control lol I'm honestly looking leaner every day it's so crazy!

Looking lean and mean my brotha! Keep killing it broski!
 
Looking f-in ripped bro!

Sent from my iPhone using Am.com
 
Day 79:

Workout: back n bis...pretty nice workout didn't really get to spend my hour and half tho bc I had to pick my daughter up but I got about 1 hour and 15 mins still...was pounding out incline curls with a 40lb db with holding the rep at the top for 3 secs holy crap my bis were pumped to all hell well as pumped as they could be with me being carb depleted

Diet: finally some carbs!!! I'm so accustomed to always looking at myself I can honestly just about pin point the day I start to look flat from no carbs and today was that day after 4 long carbless days I ate 150g of carbs in the form of oatmeal and fruit all immediately post workout...also ate almonds and 12oz of chicken and 2 Greek yogurts all coming to 175g of carbs 225g protein and the rest fat and my kcal intake was 1950

Notes: as I stated I felt flat today tho I still had a good workout but the carbs are filling me back up fast I can feel it oddly enough...everyday I'm looker leaner and leaner...might do some cardio tonight but deff no tanning since I'm a tad burnt haha...back to carbless tomorrow for legs and cardio :) at least ill have some glycogen stores for leg day
 
howwedo107 said:
Made a decision I'm going to try for the men's physique contest at the Olympia next year so I have a full year to get prepped

Time to get on a 52 week cycle! :)))
 
howwedo107 said:
Haha damn I hope I'm not that far behind :p I'm going to cycle from may to the competition so around 20 weeks

I've seen you post a cycle up want to run. I think you should kick start with tren and end with SD. I love what SD did for me at the end of my cycle. Just a thought
 
Physiques still pretty new isn't it? Like no one really knows what the judges want to see yet? I think they told tex he was too big!? How can u be super cut and TOO big? Not possible if u ask me lol
 
Danb2285 said:
Physiques still pretty new isn't it? Like no one really knows what the judges want to see yet? I think they told tex he was too big!? How can u be super cut and TOO big? Not possible if u ask me lol

Well the top fitness model is Greg plitt I would kill for a body like his
 
Word..
 
Well the top fitness model is Greg plitt I would kill for a body like his

I love Greg Plitt man, watched like all his vids. I met him yesterday too at the expo hes so sick haha.. i had the chills just talking to him, also met Dana Linn Bailey my favorite girl physique pro.. was pretty much the best day of my life lol.
 
Day 80:

Workout: Shoulders and legs...average workout...lifted for about 45 mins then did 30 mins of cardio

Diet: still looked flat today so I are 250g of carbs to help full me out but I did keep my cals to 2k

Notes: average day...nothing new going on just a little tired and ready for back and chest tomorrow yeah buddy
 
howwedo107 said:
You really think I need to be on cycle for 152 weeks before i compete :( I thought I was a little closer then that to my goal lol

No lol I was just throwing crazy ideas out there :-)
 
howwedo107 said:
Lol you guys kill me...so this morning after no carbs for 3 days and being completely depleted I'm at 186lbs but here the thing...I started my cycle at 174 12% bf now as of this morning I was 186lbs at 10.1% bf

Summary

Day 1: 174lbs at 12%bf
Today (Day 79) 186lbs at 10%bf (completely depleted)

Math: +15lbs LBM and -3.2lbs of body fat...successful recomp so far?

Goals: when I start pct my goal is to be 183lbs at 8.5% bf so lets get this boys!!!!!

That's insane bro! I'm not surprised though with how dedicated and hard working you are.
 
MrMarc said:
No lol I was just throwing crazy ideas out there :-)
:) your slick
LiveToLift said:
That's insane bro! I'm not surprised though with how dedicated and hard working you are.
Thanks bro...anyone who thinks steroids are an easy way out are retarded! You still have to put in some serious ass work and dedication to be successful
 
howwedo107 said:
:) your slick

Thanks bro...anyone who thinks steroids are an easy way out are retarded! You still have to put in some serious ass work and dedication to be successful

True dat!
 
howwedo107 said:
Such a kick ass pic! Lol I took it today and had some fun with it

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67352"/>

Cool pic!
What filter did you use to achieve that effect?
Peace
 
What a ****ing joke!!! Omg the police test I'm taking is so stupid! How could anyone even fail it! Grrr it's going to be hard competing with 80 people....

In order to pass:
1.5 miles 16 mins
300 meters 66 seconds
25 push ups in 1 min
25 sit ups in 1 min
15.5 vertical jump
Bench 90% of your weight 3 times

I'm so pissed I thought I'd have a huge step over everyone bc I figured 60-70% would fail out but not with it being that damn easy
 
This guy was a cop too:
Invalid Link Removed
 
howwedo107 said:
Lmfao! Nice bro

You're a good sport! Please don't beat me up.
 
Day 81:

Workout: back and chest

Diet: hardly ate...maybe 1600-1700 cals

Notes: bad day for me today...dealing with some personal ****...sorry for the ****ty update
 
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