BigShadow
Active member
Danb2285 said:Pics or it didn't happen lol
I have to agree with Dan, I provided taped pics. We want to see 19's!!!!
Danb2285 said:Pics or it didn't happen lol
Pics will be had bros!!!BigShadow said:I have to agree with Dan, I provided taped pics. We want to see 19's!!!!
Awesome to see you here bro!!!!Drizzie88 said:I'm like super late... But awesome **** my man.
yeah it's hard to believe ill be rocking 20s in no timemasonmarin18 said:19 inch holy sht fck you!! Haha jk man nice work, im mirin.
Thank man it's appreciated I hope you enjoy bc they came from my own containerStangBanger said:got those Prodigy scoops in the mail bro! thanks.. I will be trying it out tomorrow and I will post a review up as well..
got those Prodigy scoops in the mail bro! thanks.. I will be trying it out tomorrow and I will post a review up as well..
23masonmarin18 said:How old are you btw?
Thanks bro its appreciatedOrganicShadow said:Writing up my review now. Thanks so much howwedo! Youre gonna like the extra reps you get in.
xFireBullx said:Damn I've been missing out lately! Been caught up with work and stuff, was like 10 pages behind lol. Caught up tho and dammit howwedo those new pics are awesome!! 19in arms? Geebus man!!
howwedo107 said:23
Thanks bro its appreciated
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65578"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65579"/>
csa2179 said:You have any rough pins lately. About a week ago I was pinning some tren. As so as I pulled the needle out I started coughing uncontrollably. Lasted like 5-10 mins then I passed out for like an hour from being so tired from coughing. Then yesterday I dont know what happened but I was pinning my quad and it felt like I was trying to push through a brick. Took like 3 mins to get the needle all the way in. WTF
OrganicShadow said:Through trial and error. It's all mental. I would if I could. My pumps are better, oddly. I can't understand why.
howwedo107 said:Day 50:
Workout: none
Diet: lol (read notes)
Notes: well today was my daughters 2nd birthday...oh how the time is flying by!!! Well it was a super insanely busy day...got a ton of food in me just totally didn't care today and enjoyed a day off of everything with my girl...sad thing is tho my gym is closed Sunday Monday so I'm going to kill chest and back tomorrow then cardio on my own Sunday Monday then right back to them sexy weights on Tuesday!!!!
That made me cringe bc I could just hear the muscle getting messed up by the needle lolDanb2285 said:Haha I pulled it out of my leg sideways Tuesday...that sh1t still hurts
Thanks broski lots of work manmustang0341 said:yep, got my tickets to the gun sow right here....
nice work man!
Some outside cardio and push ups!! LololLiveToLift said:Happy bday to the little one bro!!
Everyone has to have a cheat day here and there, glad you paid not attention to keeping your diet clean man. No gym for two straight ?? What are you gonna do??? Lol
Thanks brother! It was a hellalong dayAirborne42 said:Aww that's awesome bro! Happy Birthday to your daughter!
howwedo107 said:Day 51:
Workout: intense back and chest...figured since my gym is closed tomorrow and Monday I better have a killer workout... And I did lol I super setted a ton of stuff for back and chest...really focused on my upper chest...even did a drop set super set! Put 225 on the smith machine incline and did 5 reps then lowered the weight by 20lbs and did 5 reps and did this until I have 125lbs on there then I immediately went to the peck deck and did a drop set starting at 140 and working down to 80....my back and traps were also worked pretty heavy...overall a great grueling workout
Diet: 190g P 100g F 50g C....only like 1800 cals today...just wasn't hungry and I followed a 6 hour eating window
Notes: well from my binge eating yesterday I was 2 things....1. 197lbs lol up 4 lbs over night and 2. EXTREMELY Full and vascular like my muscles were saturated with glycogen today holy lord I was loving the gym...wore a tank top and couldn't stop looking at the veins in my delt I've never seen them there like that before...great day overall
Day 51:
Workout: intense back and chest...figured since my gym is closed tomorrow and Monday I better have a killer workout... And I did lol I super setted a ton of stuff for back and chest...really focused on my upper chest...even did a drop set super set! Put 225 on the smith machine incline and did 5 reps then lowered the weight by 20lbs and did 5 reps and did this until I have 125lbs on there then I immediately went to the peck deck and did a drop set starting at 140 and working down to 80....my back and traps were also worked pretty heavy...overall a great grueling workout
Diet: 190g P 100g F 50g C....only like 1800 cals today...just wasn't hungry and I followed a 6 hour eating window
Notes: well from my binge eating yesterday I was 2 things....1. 197lbs lol up 4 lbs over night and 2. EXTREMELY Full and vascular like my muscles were saturated with glycogen today holy lord I was loving the gym...wore a tank top and couldn't stop looking at the veins in my delt I've never seen them there like that before...great day overall
I guess my final pictures better live up to it then broMrMarc said:This is a legendary cycle that should be stickied for all to see!
lol I see what you did derwrxwhit said:I think he's lacking dedication though lol!
AaronJP1 said:You & JonesBones40 & JJ had amazing transformations this year!
:thumbsup: for being motivated & reach/exceed your goals.
howwedo107 said:Day 52:
Workout: cardio....gym was closed so I managed after a long argument with the woman to go for a run...ran two miles in just over 12 mins
Diet: maybe 100g carbs...rest protein and fat 2200 cals
Notes: wow first time doing long distance running in a loooonnngggg time and wow my stamina is intense!!!! Steroids are awesome for red blood cells lol I was running like a damn tank...felt pretty sweet
LiveToLift said:Hell ya bro, back to clean diet and running like a mad man? 6 minute miles? That's insane!
howwedo107 said:Day 52:
Workout: cardio....gym was closed so I managed after a long argument with the woman to go for a run...ran two miles in just over 12 mins
Diet: maybe 100g carbs...rest protein and fat 2200 cals
Notes: wow first time doing long distance running in a loooonnngggg time and wow my stamina is intense!!!! Steroids are awesome for red blood cells lol I was running like a damn tank...felt pretty sweet
Yeah diets cleaned up perfectly the past two days aside from a tiny piece of pumpkin rollLiveToLift said:Hell ya bro, back to clean diet and running like a mad man? 6 minute miles? That's insane!
yeah I think it was like 12:35 which I can't believe I suck at running lol now I see why these steroid things are banned in sportsAirborne42 said:Hella... My fastest 2 mile in Army was 11:30 so that's sweet
Danb2285 said:Holy sh!t bro! That's a serious run lol
howwedo107 said:I had a ton of aggression to get out so it was easier then I thought....the test is Hitting me hard in week 8 with aggression but I don't mind except when someone pisses me off I feel the rage a lot quicker shoot up along with my adrenaline and heart rate it's rather intense lol so me and the woman fighting certainly fueled that run lol
howwedo107 said:I had a ton of aggression to get out so it was easier then I thought....the test is Hitting me hard in week 8 with aggression but I don't mind except when someone pisses me off I feel the rage a lot quicker shoot up along with my adrenaline and heart rate it's rather intense lol so me and the woman fighting certainly fueled that run lol
superbeast668 said:Dont forget to breathe bro. Breathing excercises that help calm one are life savers.
howwedo107 said:A little morning sexercise fixed itplus I got some fast hiit out of it
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howwedo107 said:5loll
superbeast668 said:5 whole pumps?! Who's jealous.. this guy is!
howwedo107 said:Lol actually in the morning it takes longer but it's all good I enjoy the cardio lol
howwedo107 said:Lol actually in the morning it takes longer but it's all good I enjoy the gay sex, lol
howwedo107 said:5loll
technique88 said:I don't make is past just the tip... Callinge a 10 second Tom is porn star status for me![]()
LiveToLift said:I hear ya, luckily I got good at eating the dick
superbeast668 said:What?!
superbeast668 said:What?!
Lolol so true! Then when you do piss it's a double ****! It's the morning pee and after sex pee oh man lolDanb2285 said:The mornings usually take longer for me cuz halfway through I realize I half to pee lol
;p I lold nicely done sircsa2179 said:Dude I'm tired of all ur immaturity