How to help vegetables to reduce calories ?

johnsmith28

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Hi,

How to help vegetables to reduce calories ?
 
Driven2lift

Driven2lift

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Hi,

How to help vegetables to reduce calories ?
Try eating them.

Injecting them isnt much fun.

But seriously it adds a lot of bulk and satiety to your diet. Take a starchy or sugary snack or meal you have now and swap it for veggies of choice. One step at a time
 
veaderko

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I dont understand your question. Are you just asking how to incorporate vegetables in your diet? What vegetables?

Just eat them, you will feel fuller and be less likely to eat **** food.
 
hvactech

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Clueless here
 

sarah9349

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Try eating them.

Injecting them isnt much fun.

But seriously it adds a lot of bulk and satiety to your diet. Take a starchy or sugary snack or meal you have now and swap it for veggies of choice. One step at a time
Agree with you as green veggies are great to reduce and maintain body weight.*
 

wrathman10

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If your hungry eat a few cups of green veggies and your not hungry anymore.
 
xR1pp3Rx

xR1pp3Rx

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maybe hes asking how to make them taste better?? I would recommend you try some of the butter flavor seasoning as well as a little tony chicherys seasoning salt. that usually helps me tolerate the veggies better.
 
nicksox15

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Agreed with Ripper on the seasoning. I actually enjoy eating alot of veggies now just kinda spicing em up a bit.
 
Driven2lift

Driven2lift

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Spices for sure, spicier is better for me, or if you want some more exotic variation Walden Farms has a large line of zero calorie dips and dressings
 

testosteroni

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Spices for sure, spicier is better for me, or if you want some more exotic variation Walden Farms has a large line of zero calorie dips and dressings
Walden farms products are absolutely disgusting except for the syrups
 
Driven2lift

Driven2lift

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Walden farms products are absolutely disgusting except for the syrups
Good to know, I have actually only used the syrups and the caramel dip. Was looking into ordering others I nay rethink that though
 

testosteroni

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Good to know, I have actually only used the syrups and the caramel dip. Was looking into ordering others I nay rethink that though
For sure. The maple syrup is one of the better diet products out there. Incredible taste for 0 calories. I use it in my oatmeal.
 

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