alwaysfirst
Banned
How much are you guys taking pre workout for fat loss?
How much Green Tea?
- Thread starter alwaysfirst
- Start date
mr.cooper69
Legend
750mg EGCG, ingested with caffeine and/or ephedrine + a small dose of vitamin C would be a good starting point if you truly want to use GTE for fat loss.
alwaysfirst
Banned
Cool, thanks!
fightbackhxc
Well-known member
alwaysfirst said:
Just remember so much more to green tea than fat burning properties. I would suggest taking it with some additional caffeine as well.
alwaysfirst
Banned
yep, I'm adding caffeine, did 750mg of EGCG with 100mg caffeine today and had a great run, 3 miles on 22:30min
