Jethro52185
Member
That makes a lot of sense bro. Thanks for explaining it. How much lean mass is achievable on a clean bulk possibly? 8-12lbs of quality muscle?
Sadly there is no way of really knowing for sure exactly how much actual muscle gain you can achieve is there? Ultimately you will have to just try it and see. In the end it will all depend on whether or not you are happy with the physical results, not how much weight you put on the scales. I saw a big difference in jonny783 during his UD experience, and I would venture to say that if done correctly you would probably have similar results. I would also venture to say you would be pleasantly surprised with the results, just don't go into it expecting 20lbs of clean solid muscle gain.