MultiVitamin
Active member
- Awards
- 0
Curious what the highest dose GMS you guys would go? I usually throw 1-3g in pre-wo, and have gone as high as 6g, but I'm wondering if there's any safety precautions of anything possible with high dose GMS??? Lol
I threw in 4g today for a back workout and the vascularity was peeeeeeseful so I really wanna megadose tomorrow like 10-12g (which I'm assuming is fine), but it brought about the curiosity of this Q....
IIRC I read something about endurance athletes using like 60-80g+.... but don't quote me on that
I threw in 4g today for a back workout and the vascularity was peeeeeeseful so I really wanna megadose tomorrow like 10-12g (which I'm assuming is fine), but it brought about the curiosity of this Q....
IIRC I read something about endurance athletes using like 60-80g+.... but don't quote me on that