Ddono25
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What is the highest dosing of Acetyl L-Carnitine anyone has done? What was the dosage, how long did you run it, what were the effect?
I was going to be adding 100 grams of ALCAR to a 90 serving tub of Xtend, and I usually take 3 servings of Xtend a day, 2 before a workout or first in the morning and usually one later in the day when I am in between meals. So in theory I will be taking in a little over 2 grams before a workout or first thing in the morning on an empty stomach. Safe/Unsafe? Would it work well for fat-burning (main goal) or would it just be too much? Thanks in advance for the help.
I was going to be adding 100 grams of ALCAR to a 90 serving tub of Xtend, and I usually take 3 servings of Xtend a day, 2 before a workout or first in the morning and usually one later in the day when I am in between meals. So in theory I will be taking in a little over 2 grams before a workout or first thing in the morning on an empty stomach. Safe/Unsafe? Would it work well for fat-burning (main goal) or would it just be too much? Thanks in advance for the help.