hey just a quick question

[ThER6KinG]

which is better for strength purposes?

AAKG

or

Acetyl L-Carnitine

 

[nattydisaster]

Creatine Monohydrate

But between the two you chose...AAKG because of the AKG

 

[ThER6KinG]

alright, im getting at nutraplanet, so im getting the creatine mono for 16 bucks and aakg for like 6.95!

 

[StackedCop]

Creatine Monohydrate

But between the two you chose...AAKG because of the AKG

I thought AAKG was useless ?

 

[ThER6KinG]

What makes you say that? im just wondering cuz i dont wanna waste the money haha

 

[StackedCop]

What makes you say that? im just wondering cuz i dont wanna waste the money haha

I don't remember lol I just remember it being talked about.

 

[ThER6KinG]

what about acetyl l carnitine? or is there anything else in bulk on nutraplanet worth buying?

 

[StackedCop]

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[ThER6KinG]

thank you! :]

 

[rulk22]

The only way I would use AAKG is to take it before bed for GH purposes. You did right getting Creatine for strength though. Add Beta-Alanine to Creatine down the road for a synergistic combo.

 

[nattydisaster]

I thought AAKG was useless ?

The arginine doesnt offer many benefits except for GH purposes, but the ketoglutarate has been shows to replenish glutamine stores lost during workout....like that glutamine is supposed to do but has never been shown to.

N-analyl-l-glumatine does do this though (in Modern BCAA)

 

[rms80]

which is better for strength purposes?

AAKG

or

Acetyl L-Carnitine

I like ALCAR- increasing ACh levels will have some effect on strength....

 

[ThER6KinG]

wow thank you for all the answers guys!

idk if i can post links to cool workout websites but here goes nothing haha

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click the video that says get pumped im doing this and its insane!