heavies
Active member
HOLY SH!T.................
I KICKED THEIR ASSES..............DOOM CREW ON THE LOOSE.....
DL's (No wraps only a belt)
135x10
225x5
275x3
295x3
315x3
365x3
395x3
405x3
415x1
425x1
Lat Pulldowns
150x10
160x8
180x4
200x2
Seated Rows
150x10
150x8
180x4
180x2
Cable Crunches
3x15 the whole fvcking stack......
Anybody know anything about Bulk tabs???
-DOOM CREW EL PRESIDENTE-
I KICKED THEIR ASSES..............DOOM CREW ON THE LOOSE.....
DL's (No wraps only a belt)
135x10
225x5
275x3
295x3
315x3
365x3
395x3
405x3
415x1
425x1
Lat Pulldowns
150x10
160x8
180x4
200x2
Seated Rows
150x10
150x8
180x4
180x2
Cable Crunches
3x15 the whole fvcking stack......
Anybody know anything about Bulk tabs???
-DOOM CREW EL PRESIDENTE-