Halodrol Cycle - Bulking Macros

[OneOfAKind]

Hi! I need some question abouts macros while prohormones. I've read about how to optimize my cycle but nothing about carbs:fat ratios for diet.

There is my current planning.

currently: 67 kg / 170 cms / 13% BF

- TDEE: ~ 2400 kcal
- WorkDays: ~ 2800 : 240g P / 300g C / 80g F
- RestDays: ~ 2300 : 240 P / 150 C / 95 F

- Is enough proteins?
- What about high fats on rest days?

 

[xR1pp3Rx]

just eat tons of food and don't worry about macros as much.. eat a lot of whole foods with fiber and relax your carb and fat intake if u normally restrict them.. hdrol is a well known nutrient partitioner. it will make use of lots of extra cals. have a look at iForces mass gainer in the promo section now.

 

[pyrobatt]

Hi! I need some question abouts macros while prohormones. I've read about how to optimize my cycle but nothing about carbs:fat ratios for diet.

There is my current planning.

currently: 67 kg / 170 cms / 13% BF

- TDEE: ~ 2400 kcal
- WorkDays: ~ 2800 : 240g P / 300g C / 80g F
- RestDays: ~ 2300 : 240 P / 150 C / 95 F

- Is enough proteins?
- What about high fats on rest days?

How old are you and how long have you been training?

 

[veaderko]

Have you ever even bulked before?

I would go with what R1pp said and look at the mass gainer by iForce.