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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

mmorso said:
hairygrandpa how are the Peptides going? Have you found nirvana from all the acupuncture or what?
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I really like em! Switching now IGF1-Lr3 for IGF1-Des, after reading a lot -and putting in some MGF too.
Since my discovery of peptides, I keep AAS use low -but a S-Drol cycle is coming up that I will do to the letter, with peptides, growth hormones and whatnot. I need TRAPS, damnit! TRAPS!!!!

The dog meds I inject around my knees could be revolutionary. I'm in week 2 and jogged today for a mile, first time since last year!!! You have no idea what that means to me!

Kaprice said:
Hey, Gramps. What's with the lawn gnome in your back yard?
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LOL! Are we getting funny now, brobeardlesskowski ?
 
hairygrandpa said:
I really like em! Switching now IGF1-Lr3 for IGF1-Des, after reading a lot -and putting in some MGF too.
Since my discovery of peptides, I keep AAS use low -but a S-Drol cycle is coming up that I will do to the letter, with peptides, growth hormones and whatnot. I need TRAPS, damnit! TRAPS!!!!

The dog meds I inject around my knees could be revolutionary. I'm in week 2 and jogged today for a mile, first time since last year!!! You have no idea what that means to me!



LOL! Are we getting funny now, brobeardlesskowski ?
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Excellent news on the knees! I'm stoked for you brother.
 
hairygrandpa said:
Yes, bro. Dog meds made my life worthwhile again, the side effects are manageable - I still have the urge to smell butt holes.LOL
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You aren't fooling us - that has nothing to do with the pet meds ...we know you have a real issue with sniffing the butts of others.
 
Gym experiment (High volume -moderate weights only): day 5 of 50

-Shoulders/Arms
-sh1tload of everything
-Total 55-60 sets

Feeling swole and pumped up.
S-Drol has not arrived yet, will keep conditioning me for the cycle, like pre- loading liver -and BP support.
 
I will have to talk to you some more about peptides and such. I need some help with my right hip, right knee. I tried curling on Friday and my elbow still hurts. It hurts when I curl on the outside part of my forearm. I try to ignore a lot of pain....lol
 
hairygrandpa said:
Before pics for my upcoming Superdrol cycle:


Semi-relaxed:
Invalid Link Removed
Front:
Invalid Link Removed
Back:
Invalid Link Removed
Arms:
Invalid Link Removed
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If I could have this kind of size when I get to your age, I would be ecstatic. You are looking like a machine!
 
ryane87 said:
If I could have this kind of size when I get to your age, I would be ecstatic. You are looking like a machine!
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Don't let him fool you. He's 27! He just tells people he's old so they'll be impressed. See? It worked! :D
 
hairygrandpa said:
Gym experiment (High volume -moderate weights only): day 5 of 50

-Shoulders/Arms
-sh1tload of everything
-Total 55-60 sets

Feeling swole and pumped up.
S-Drol has not arrived yet, will keep conditioning me for the cycle, like pre- loading liver -and BP support.
Click to expand...
Holy crap brother. 60 sets of just arms!
 
I feel like he confessed, earlier in the thread, that he's in his late 40s. And, NOT a grandpa.

Here's one:

Invalid Link Removed

Welcome Sparkss! I'm 48.
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Just a young whippersnapper!
 
ryane87 said:
I will have to talk to you some more about peptides and such. I need some help with my right hip, right knee. I tried curling on Friday and my elbow still hurts. It hurts when I curl on the outside part of my forearm. I try to ignore a lot of pain....lol
Click to expand...

Talk to me. But you have to know, I'm experimenting and have only half-azz conclusions on some of your issues. Tennis- or golfers elbow is a thing of the past for me, I found the cure.
I swear, I will NOT end like others with chronic illness. If you would know me, you would bet all you have on me, because failure is not part of my vocabulary, seriously!

-boasting off
 
Kaprice said:
I feel like he confessed, earlier in the thread, that he's in his late 40s. And, NOT a grandpa.

Here's one:

Invalid Link Removed



Just a young whippersnapper!
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I'm not a grandpa to my knowledge. :)

I'm 48 turning 49 in April. I was VERY active in my youth (martial arts trainer and whatnot) and did nothing but sitting in front of a computer for 10 years.
That was 2 years ago.
I'm fearless approaching new pathways to better my conditions (strength wise and health wise) I'll try EVERYTHING that has a scientific back ground.
Short cutting wherever I can, as time is running out.
Am I crazy? You bet I am!
 
Kaprice said:
I feel like he confessed, earlier in the thread, that he's in his late 40s. And, NOT a grandpa.

Here's one:

Invalid Link Removed



Just a young whippersnapper!
Click to expand...

hairygrandpa you not really a grandpa? And 48 is an old f ucker in the gains arena! Lol.
Now me I feel like I'm 25! And have 3 beautiful granddaughters.
 
hairygrandpa said:
I'm not a grandpa to my knowledge. :)

I'm 48 turning 49 in April. I was VERY active in my youth (martial arts trainer and whatnot) and did nothing but sitting in front of a computer for 10 years.
That was 2 years ago.
I'm fearless approaching new pathways to better my conditions (strength wise and health wise) I'll try EVERYTHING that has a scientific back ground.
Short cutting wherever I can, as time is running out.
Am I crazy? You bet I am!
Click to expand...

You answered my question while I was typing. I guess great minds think alike
 
Studhorse said:
hairygrandpa you not really a grandpa? And 48 is an old f ucker in the gains arena! Lol.
Now me I feel like I'm 25! And have 3 beautiful granddaughters.
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You're feeling like you're 25??? Don't make me HATE you! :)

I'm 55 with 2 wonderful grandkids (age 6 months and 4 months).

And I'd be ecstatic to feel 48 again! 25 is a wet dream!
 
Studhorse said:
hairygrandpa you not really a grandpa? And 48 is an old f ucker in the gains arena! Lol.
Now me I feel like I'm 25! And have 3 beautiful granddaughters.
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I mean I could be a grandpa, but I decided to make kids after financial success.
When I chose the login name I felt like one. :)
 
Kaprice said:
You're feeling like you're 25??? Don't make me HATE you! :)

I'm 55 with 2 wonderful grandkids (age 6 months and 4 months).

And I'd be ecstatic to feel 48 again! 25 is a wet dream!
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Lol! Mine are 5,3,13mo.
I can't even remember what a wet dream is!
 
Kaprice said:
You're feeling like you're 25??? Don't make me HATE you! :)

I'm 55 with 2 wonderful grandkids (age 6 months and 4 months).

And I'd be ecstatic to feel 48 again! 25 is a wet dream!
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Be assured, when I'm your age, you would not recognize me. Either I'm dead from experimenting -or I'm a huge mofo with tattoos all over it, driving a heavy motorcycle while fending off potential lovers of my daughter.
 
hairygrandpa said:
Be assured, when I'm your age, you would not recognize me. Either I'm dead from experimenting -or I'm a huge mofo with tattoos all over it, driving a heavy motorcycle while fending off potential lovers of my daughter.
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Lmao! I can see that. 21" guns on a fatboy, and wearing nothing but leather pants and leather spiked gloves! Play a little judas priest.
 
Studhorse said:
Lmao! I can see that. 21" guns on a fatboy, and wearing nothing but leather pants and leather spiked gloves! Play a little judas priest.
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Pretty sure HGP is more of a Rammstein kind of guy
 
Enough of boasting -and what will be accomplished. Back to the fat on the titts -and the wheel around the hips.
Those have to go, do we agree?
Only SFreed and maybe Studhorse can lol at us, they are already lean, bastards!
 
SFreed said:
Pretty sure HGP is more of a Rammstein kind of guy
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Hehe, I like Rammstein -but I'm a sick heavy electronics guy. THAT keeps me going:

[video=youtube;pgBOvftpPfM]https://www.youtube.com/watch?v=pgBOvftpPfM[/video]
 
hairygrandpa said:
Hehe, I like Rammstein -but I'm a sick heavy electronics guy. THAT keeps me going:

[video=youtube;pgBOvftpPfM]https://www.youtube.com/watch?v=pgBOvftpPfM[/video]
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You know, I can listen to just about anything. But what the h3ll was that?
 
SFreed said:
You know, I can listen to just about anything. But what the h3ll was that?
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Here another one. I'm totally sold to this sh1t :)
My training mayhem sessions are not possible without that at deafening volume. :)

[video=youtube;GST4-jmIAy0]https://www.youtube.com/watch?v=GST4-jmIAy0[/video]
 
Now I scared you off, didn't I. LOL.

Well, not all old fuggers listen to Simon and Garfunkel . LOL

Hehehehe, I'm imagining Kaprice clicking on the video link and lowering the volume instantly, lol.
 
Now that I have scared the groupies off, I'm gonna pin myself.

- 6 injections around the knee
- 1x 250mg test in delt
-1mg CJC in abdomen
-0,5ml TB-500 in abdomen
-daily dose melanotan in abdomen

Crazy, I know... but I'm jumping and jogging again, while tanned, with a boner despite my arthritis, beat that!
 
hairygrandpa said:
Now I scared you off, didn't I. LOL.

Hehehehe, I'm imagining Kaprice clicking on the video link and lowering the volume instantly, lol.
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Yeah that was some messed up stuff. I work out to Enya! :)
 
hairygrandpa said:
Really? Haha!
Well, it works, looking at your progress, bro!
Hail Enya!
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First of, that was a very kind thing to say! Thanks!!

Second, no. I don't listen to Enya. But, what I do listen to is probably just as bad.

I listen to a hypnosis track. It's mellow music with a hypnotist planting seeds of success, energy, and strength.
 
Kaprice said:
First of, that was a very kind thing to say! Thanks!!

Second, no. I don't listen to Enya. But, what I do listen to is probably just as bad.

I listen to a hypnosis track. It's mellow music with a hypnotist planting seeds of success, energy, and strength.
Click to expand...

Honestly, that is worse than Enya, seriously!
But... whatever rocks your boat!

Hypnosis, I was heavily into that when young, almost pursued studying psychology.
You know, anyone with a "head problem" wants to study psychology -or psychiatry to get to the source, well, it's true! :)
 
My last workouts were focused and intense.
I now think switching pre-workout stims is the way to go.

I switch between matcha tea (high dosed) and a commercial stim every workout and it seems to work better than using always the same stimulant.
Will keep an eye on that.
 
hairygrandpa said:
My last workouts were focused and intense.
I now think switching pre-workout stims is the way to go.

I switch between matcha tea (high dosed) and a commercial stim every workout and it seems to work better than using always the same stimulant.
Will keep an eye on that.
Click to expand...

I always switch stims. I have 3 different ones that I rotate with. (this does work for me)
I only does the min. of the stim and mix with a full dose of labrada super charge stim free. I workout in the evenings about 6:00pm. otherwise i cant get to sleep.
Now if I workout on the weekends its a different story!
 
hairygrandpa said:
My last workouts were focused and intense.
I now think switching pre-workout stims is the way to go.

I switch between matcha tea (high dosed) and a commercial stim every workout and it seems to work better than using always the same stimulant.
Will keep an eye on that.
Click to expand...

"My last workouts were focused and intense" is there another way?
 
Studhorse said:
I always switch stims. I have 3 different ones that I rotate with. (this does work for me)
I only does the min. of the stim and mix with a full dose of labrada super charge stim free. I workout in the evenings about 6:00pm. otherwise i cant get to sleep.
Now if I workout on the weekends its a different story!
Click to expand...

Ah, good to know I'm not the only one!
Could you please post the 3 stimulants you use, I would like to look them up to read their profiles.
Yohimbine almost killed me the last time I used it, do you tolerate it?
 
hairygrandpa said:
Ah, good to know I'm not the only one!
Could you please post the 3 stimulants you use, I would like to look them up to read their profiles.
Yohimbine almost killed me the last time I used it, do you tolerate it?
Click to expand...

I currently have 3 diffrent PWO
MESOMORPH by far my fav. stim PWO 1 scoop does it for me.
C4 got a great deal on it. 1.5 scopes for me.
MUSCLETECH ANARCHY (my son gave me 2 tubs. he didnt like it.) 2 scopes for me.
Take note I drink coffee all day. have a pot in my office!

ask Brandinooooo about the Kraken? I got my eye on that once I start running low.

anything with DMAA in it really makes me attack the weights. I cant take it more than 2-3 times a week at most. I can bang all night like a porn star on it but it takes me about an hour to get a nut. (Great cardio) wife doesn't like so much! lol
 
Studhorse said:
I currently have 3 diffrent PWO
MESOMORPH by far my fav. stim PWO 1 scoop does it for me.
C4 got a great deal on it. 1.5 scopes for me.
MUSCLETECH ANARCHY (my son gave me 2 tubs. he didnt like it.) 2 scopes for me.
Take note I drink coffee all day. have a pot in my office!

ask Brandinooooo about the Kraken? I got my eye on that once I start running low.

anything with DMAA in it really makes me attack the weights. I cant take it more than 2-3 times a week at most. I can bang all night like a porn star on it but it takes me about an hour to get a nut. (Great cardio) wife doesn't like so much! lol
Click to expand...

DMAA is great but I get the stim d1ck from it, total shut down.
MESOMORPH has DMAA and MUSCLETECH ANARCHY has yohimbe as extract, guessing it may be less potent than pure yohimbine (reluctant to find out).
That leaves me with C4 -or Kraken. Will first give C4 a shot.
I took Stimul8 from Finaflex in the past and liked it, may go back to that too.
 
hairygrandpa said:
DMAA is great but I get the stim d1ck from it, total shut down.
MESOMORPH has DMAA and MUSCLETECH ANARCHY has yohimbe as extract, guessing it may be less potent than pure yohimbine (reluctant to find out).
That leaves me with C4 -or Kraken. Will first give C4 a shot.
I took Stimul8 from Finaflex in the past and liked it, may go back to that too.
Click to expand...

heard good things about JP8X HARDCORE got my eye on this as well.
 
Finished my workout plan for the S-Drol cycle.

I'll focusing on lagging body parts and introducing leg workouts more often, as knee pain subsides - also shoulder- and chest workouts after my injury.
Still no bench press for me, nor dead lifts -or squats. Those only when I'm confident enough not to injure me again.

Focus is on :
-Traps
-Forearms
-Shoulders
-Chest
Rehabilitating:
-Legs
-Presses/Shoulder (doing more push ups, playing with elevations and angles)

Workout plan for the first week, after that adding rest pause sets, numbers are sets (x6 = 6 sets to failure)
Monday:

Push ups TUT: x6
cable chest: x6
DB standing shoulder press: x4
DB rear delt: x3
DB lateral: x3
Leg press: x6
chest press machine: x6
floor DB triceps extensions: x6
DB shrugs: x6

Wednesday:

Pull ups: x6
Lat press down: x6
Bent over row: x6
DB shrugs: x6
Biceps DB preacher curls: x6
Forearms: x6
Leg curls: x6
ABS: x3

Friday:

Push ups TUT: x6
cable chest: x6
DB standing shoulder press: x3
DB rear delt: x3
DB lateral: x3
Leg press: x6
chest press machine: x6
DB pull overs x6
DB shrugs: x6


Saturday:

Chin ups: x6
Cable overhead triceps: x6
Forearms: x6
Leg extensions: x6
calf raises: x4
Oblique twists: x3
Tricep/biceps multiple workouts

No cardio planed (hate it, may change my mind), less abs workouts, figuring that TUT push ups = planking.
 
hairygrandpa said:
Finished my workout plan for the S-Drol cycle.

I'll focusing on lagging body parts and introducing leg workouts more often, as knee pain subsides - also shoulder- and chest workouts after my injury.
Still no bench press for me, nor dead lifts -or squats. Those only when I'm confident enough not to injure me again.

Focus is on :
-Traps
-Forearms
-Shoulders
-Chest
Rehabilitating:
-Legs
-Presses/Shoulder (doing more push ups, playing with elevations and angles)

Workout plan for the first week, after that adding rest pause sets, numbers are sets (x6 = 6 sets to failure)
Monday:

Push ups TUT: x6
cable chest: x6
DB standing shoulder press: x4
DB rear delt: x3
DB lateral: x3
Leg press: x6
chest press machine: x6
floor DB triceps extensions: x6
DB shrugs: x6

Wednesday:

Pull ups: x6
Lat press down: x6
Bent over row: x6
DB shrugs: x6
Biceps DB preacher curls: x6
Forearms: x6
Leg curls: x6
ABS: x3

Friday:

Push ups TUT: x6
cable chest: x6
DB standing shoulder press: x3
DB rear delt: x3
DB lateral: x3
Leg press: x6
chest press machine: x6
DB pull overs x6
DB shrugs: x6


Saturday:

Chin ups: x6
Cable overhead triceps: x6
Forearms: x6
Leg extensions: x6
calf raises: x4
Oblique twists: x3
Tricep/biceps multiple workouts

No cardio planed (hate it, may change my mind), less abs workouts, figuring that TUT push ups = planking.
Click to expand...

Looks good!
Might hit the ab angles in the sack if you know what I mean! problem is concentrating on your form.:banana:

Hint Doggy style. that way she cant really see what you are doing!
 
Studhorse said:
I currently have 3 diffrent PWO
MESOMORPH by far my fav. stim PWO 1 scoop does it for me.
C4 got a great deal on it. 1.5 scopes for me.
MUSCLETECH ANARCHY (my son gave me 2 tubs. he didnt like it.) 2 scopes for me.
Take note I drink coffee all day. have a pot in my office!

ask Brandinooooo about the Kraken? I got my eye on that once I start running low.

anything with DMAA in it really makes me attack the weights. I cant take it more than 2-3 times a week at most. I can bang all night like a porn star on it but it takes me about an hour to get a nut. (Great cardio) wife doesn't like so much! lol
Click to expand...

Its smooth and clean energy. I really like it. Feels good with a good pump.

I hate Yohimbe. Gives me horrible anxiety.
 
Conqu3r Unleashed and HyperMax XT are both really good as well. And for you Diesel fans, JP8x is pretty decent
 
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