Trapstar
Member
sorry for the corney title
but i really need some advice on what it is i am doing wrong/ Not doing to bulk.. currently i am doing dc training. as for my nutrution i am adding around 4tbsp of olive oil in shakes, and also a cup of oats. here is my delimea. i am trying to get to 202lbs.. its my bench mark that i want to achieve. i currently sit around 185ish as of now. i am eating EVERYTHING in sight and multiple "weight gainer" shakes a day.. but for some reason it seams no matter how much i eat. the number stays the same. has been for around 3 weeks.. i do not know what to do and would GREATLY appreciate someone to help me who might've been through a simliar situation.. please?
thank you for any and all feedback, (all is welcome)

thank you for any and all feedback, (all is welcome)