I know green tea comes in caff free versions... Can sns green tea be taken at bed for overnight leaning? Or does it contain caffeine/stimulating effects? Thanks!
I take it before bed and I'm fine but caffeine doesn't bother me. If u get a non caff version then there won't be any issues if caffeine keeps u awake.
The caffeine content is just what is naturally occurring and is pretty low. I didn't have any issues with it when I took it. You can try it out with just one cap and if your not sure, just dose a bit earlier in the evening.
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