Green tea at bed time

chedapalooza

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I know green tea comes in caff free versions... Can sns green tea be taken at bed for overnight leaning? Or does it contain caffeine/stimulating effects? Thanks!
 
MAxximal

MAxximal

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i used mine before bed too ;) try it you will love it.
 

Jlive2480

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I take it before bed and I'm fine but caffeine doesn't bother me. If u get a non caff version then there won't be any issues if caffeine keeps u awake.
 
kingjameskjf

kingjameskjf

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The caffeine content is just what is naturally occurring and is pretty low. I didn't have any issues with it when I took it. You can try it out with just one cap and if your not sure, just dose a bit earlier in the evening.
 
Ninjo

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It's supposed to support/enhance natural GH release I think.
 

mr.cooper69

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The caffeine is probably at or less than 50mg so you decide.
 

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