Good Morning AnabolicMinds.com

goodmorning all
 
Morning everyone! Working a later shift than usual today. It was nice to sleep in. :)
 
Good morning AM!!! I'm double stoked, today is my Friday b4 four days off work.!!! I'm workin mids so this is technically after work 4me, anyways good morning, time to hit the iron and start my break on a good note.
 
Morning everyone, woke up to find a fever blister... woooooooo... haha atleast its in a good spot, no one can really see it, just hurts like hell..
 
Good morning minds.

been a while. have to take a month off because of rotator cuff issues. in the meantime I can blitz my abs , legs and biceps so there is opportunity in this.

and looking at the big pictures getting this better I can make awesome gains instead of having to start and stop all the time because of injuries.
 
morning all
 
Morgen!
 
Good morning. I wish everyone a safe holiday weekend. For you all that drink, Just be safe. I will be attending an A.A. social event(PICNIC< YAY!!!)
 
Good morning ladies
 
morning kids :)
 
Man, good morning. My morning almost sucked. Been trying to get on here for like 2 hours...lol. Whew, Im better now. Got my AM fix
 
Ricky5145 said:
just took first dose of m-drol. ohhhhhhhhhhhhh yeahhhhhhhh
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Yikes I wont touch that stuff one of the harshest compounds on the body. I did an hdrol cycle in January-February and blow up on that stuff. may do another one in four months or so. I personally like to stay "off" most of the time .

O Good Morning Everyone:usa: I love this country

Oh and all the Anabolic Innovation products I take they help a ton.

testopro is awesome .
 
Gmorning all! Even tho I've been at work since mdnight. Smart phones! Gotta love em! Mornin reps, and pass the coffee!
 
Cheers!
 
goodmorning all
 
OhhhWeee! Nice and cool morning. Definitly going to enjoy this day. Good morning all and have a spectacular day.
 
goodmorning all
 
Ok not morning anymore but, good afternoon everyone. Hope today is treating you well.
 
Hello all! I hope you are all crushing the iron!
I'm off for a week...or at least I hope only a week. I sprained my lower vertebrae (not at the gym). :(
 
morning yalllllll
 
coldseed said:
Thanks, man. It's very difficult to just lay around when you want to get in the gym and lift some iron, but you're very right. I must let it heal.
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I am taking six weeks off upper body so I know how you feel.Getting smaller is not fun.

*remember once it is healed you can go farther then you did before, because it was holding you back from getting stronger, that is why it gave out.

In the long run a month away from the gym is worth it if something keeps bothering you.

I also recommend physical therapy, cortisone shot if needed and maybe prednisone if your doctors give the okay.

Derek I found out yesterday from an internal medicine doctor and friend at the gym,that many cortisone shots are indeed methyl-prednisone
 
smeton_yea said:
I am taking six weeks off upper body so I know how you feel.Getting smaller is not fun.

*remember once it is healed you can go farther then you did before, because it was holding you back from getting stronger, that is why it gave out.

In the long run a month away from the gym is worth it if something keeps bothering you.

I also recommend physical therapy, cortisone shot if needed and maybe prednisone if your doctors give the okay.

Derek I found out yesterday from an internal medicine doctor and friend at the gym,that many cortisone shots are indeed methyl-prednisone
Click to expand...

Thanks brother...you're right.
I went and got some x-rays done yesterday and found out exactly what I have. Spondylolisthesis. I am feeling better today though.

Oh...GM Anabolic Minds!
 
Morning all
 
Goodmorning alll
 
Goodmorning Minds
 
Good morning, almost afternoon. Trying to get motivated to do some X Stretching. Coffee isnt doing it today
 
Goodmorning minds :) im off to vegas for a couple days woooooo
 
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