Good Morning AnabolicMinds.com

[bulldogz]

afternoon AM....nice sunny day in the northeast once again

 

[John Smeton]

afternoon AM....nice sunny day in the northeast once again

where are you at?

Maryland ended up with 40 inches of snow

 

[ElectricPulse]

Good mornin' AM, off to work a 5-1.

 

[urbanski]

happy saturday! i have to work

 

[ElectricPulse]

Work is always a bummer, but to pass the time I go on the internet using my blackberry storm and read up on stuff.

 

[b9cist]

Snow to go along with my coffee this morning....

 

[KarlaG]

Good Morning!

~Karla

 

[John Smeton]

Got my cardio done today on an empty stomach high intensity intervals..

more snow tomorrow supposedly here in TN

 

[SilentBob187]

Morning folk. I've off to church, the church of iron.

 

[urbanski]

howdy gang!
off to work again, dammit!

 

[silverSurfer]

Morning AM, coffee is ready

 

[Cassavus]

Morning AM! Gettin ready to go to church. Haven't been in far too long, so I'm excited!

 

[bmcjames]

Goodmorning AM and happy valentines day.

My girl and I are about go see WolfMan then I am taking her to Kobe Japanese Steak House an Sushi Bar.

-James

 

[bulldogz]

morning and Happy Valentines Day AM...

 

[lennoxchi]

morning all. going to see "The Wolf Man" today. any good?

 

[John Smeton]

just watched the preview for Wolfman

looks awesome on my list to watch

 

[lennoxchi]

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Good morning AM, don't forget your bran today......

 

[silverSurfer]

Morning AM, coffee is ready

 

[urbanski]

hey guys, i slept in today
still have to work later
then off 2 days

 

[bulldogz]

Morning AM...mondays blow...my bank blows for being open on federal holiday...wtf!

 

[purelife1]

morning everyone

 

[Cassavus]

Morning AM! Just had my cup of coffee. I'm ready for the day now.

 

[bslick69b]

good evening a.m!!!

 

[silverSurfer]

Morning AM, coffee is ready

 

[bulldogz]

morning AM...another snowy day in the northeast...

 

[urbanski]

howdy guys

 

[ElectricPulse]

Good mornin' once again AM, time to go and beast my chest.

 

[purelife1]

afternoon everyone

 

[bulldogz]

goooood morning anabolic minds...I am ready for spring...tired of this cold weather!

 

[urbanski]

hi guys.
squat day today OH BOY!

 

[John Smeton]

Morning every one

got my cardio outside in the sun shine bundled up (ski mask, gloves, long johns under neath)45 minutes . felt like doing it outside too many trips to the gym

will most likely do second moderate and high intensity session later on the elliptical

 

[urbanski]

hi gang

 

[coldseed]

Hello AM! I'm still healing from my battle with bronchitis.
Hey look at that...we got some more snow. :irked:

 

[bulldogz]

morning AM...late start today...lets go!

 

[purelife1]

afternoon everyone

 

[urbanski]

happy friday gang.
i'm off today

 

[silverSurfer]

Good morning AM, coffee is ready - TGIF!

 

[b9cist]

Good morning - time to eat!!!

 

[purelife1]

morning everyone

 

[bulldogz]

morning AM....and tru indeed...TGIF!

 

[Cassavus]

Afternoon AM! Schedules been all crazy so it's been work, gym, sleep and eating in between. Haha!

 

[coldseed]

...just got home from work! What's up, AM!?!
Hails!

 

[urbanski]

hi gang
happy weekend

 

[coldseed]

Sup' AM!? Have a killer weekend.
I already hit the gym. I choke slammed my bronchitis with some iron!

 

[silverSurfer]

Morning AM, coffee is ready

 

[urbanski]

hi gang.
sunday, sunday, SUNDAY!!

 

[silverSurfer]

Morning AM, coffee is ready

 

[coldseed]

GM, AM!
I'm crushing chest and triceps today. Then relaxing the rest of the day. Oh yeah...!:sleeping:

 

[strategicmove]

Guten Tag! :bandit:

 

[Liftergym33]

Guten Tag! :bandit:

Morning Ike!, and to me fellow Am'ers