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GlycoMyx Feedback, Reviews, Questions

MidwestBeast said:
It will be for sure. I'd say only use the AP with it if you're using a couple scoops of the GlycoMyx, but largely just to make your AP last longer.
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I'm sure I'll have other carbs with it too. Gotta have at least 50-70 carbs minimum with the Anabolic Pump. I've been experimenting with the amount of carbs used with and just started this new diet this week. So far I've found 70+ to be a good starting point.
 
I've been using a half scoop and two servings of Protocol before my Oly lifts.

I definitely enjoy this combo. I would like to see your preworkout soon, dsade.
 
Need a carb source that will last throughout my long workout. Either that or I'm gonna have to figure out some kind of carb drink to bring. New diet so new rules.
 
T-Bone said:
Need a carb source that will last throughout my long workout. Either that or I'm gonna have to figure out some kind of carb drink to bring. New diet so new rules.
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I tell you what boss. For you, I'll give it a go as my pre-workout carb source along side AP Tuesday and report back. I have back & abs. It'll be a long one
 
T-Bone said:
Need a carb source that will last throughout my long workout. Either that or I'm gonna have to figure out some kind of carb drink to bring. New diet so new rules.
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You should be GTG, full scoop has always gave me plenty of energy. What's up with the new diet?
 
Geoforce said:
You should be GTG, full scoop has always gave me plenty of energy. What's up with the new diet?
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Switching gears. Going from the metabolic diet to Power Eating. Plus I'm following a somewhat new training problem. Periodization and I'm in a strength phase. Keeps me in the gym for 2 plus hours. That's including changing, bathroom breaks, warm up for 10 minutes of cardio and 10 minutes stretching. Still though kinda feeling beat after hour 1. Only my second week though, so I just need to get a feel for things and adjust diet accordingly.
 
T-Bone said:
Switching gears. Going from the metabolic diet to Power Eating. Plus I'm following a somewhat new training problem. Periodization and I'm in a strength phase. Keeps me in the gym for 2 plus hours. That's including changing, bathroom breaks, warm up for 10 minutes of cardio and 10 minutes stretching. Still though kinda feeling beat after hour 1. Only my second week though, so I just need to get a feel for things and adjust diet accordingly.
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Depending on how hard you are pushing, the energy boost from 1 scoop of Glycomyx should carry you through for at least 2 hours.
 
Just received my GlycoMyx today. I had 1 scoop post workout with a sample of build hd. It didn't seem to mask the flavor of the sample packet I had so I'm guessing it would be ok mixed in a protein drink. It did change the color though. Mixed well in the blender. This seems like it would be ok mixed with different types of food. Yogurt maybe. I'm gonna mix it with applesauce tomorrow pre cardio. Don't have any protein powder right now so it will be a while before I try it with that. Does this stuff thicken up if you let it sit too long like psyllium husk? Asking that because of the glucomanna content. Also wondering if it is ok to add this to hot food like oatmeal?. Yeah I know it already has oats in it but it seems like it might add a nice flavor to oatmeal and of course bring my fiber content up.
 
T-Bone said:
Just received my GlycoMyx today. I had 1 scoop post workout with a sample of build hd. It didn't seem to mask the flavor of the sample packet I had so I'm guessing it would be ok mixed in a protein drink. It did change the color though. Mixed well in the blender. This seems like it would be ok mixed with different types of food. Yogurt maybe. I'm gonna mix it with applesauce tomorrow pre cardio. Don't have any protein powder right now so it will be a while before I try it with that. Does this stuff thicken up if you let it sit too long like psyllium husk? Asking that because of the glucomanna content. Also wondering if it is ok to add this to hot food like oatmeal?. Yeah I know it already has oats in it but it seems like it might add a nice flavor to oatmeal and of course bring my fiber content up.
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Never thought of mixing it up with yogurt; that could be interesting. Yes, it does get thick if you let it sit too long, so it's not something you want to pre-mix in water or whatever liquid until you're ready to drink it. Looking forward to hearing your thoughts on it.
 
T-Bone said:
So would mixing it in hot food like oatmeal be fine?. Or do you think it would ruin the oatmeal?. I mean possibly solidify it in a very short period of time?.
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Boy I honestly have no idea. I know the stuff tends to thicken up fairly quickly. You might try a small amount first and see the effect so if it doesn't work out you don't waste too much GlycoMyx or oatmeal.
 
Geoforce said:
Boy I honestly have no idea. I know the stuff tends to thicken up fairly quickly. You might try a small amount first and see the effect so if it doesn't work out you don't waste too much GlycoMyx or oatmeal.
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Yeah. It's not something I've tried, but my guess is it would tend to thicken up. I guess an easy enough solution would just be adding a bit more hot/warm water if it were the case and that shouldn't affect it negatively. I would think with yogurt it wouldn't have quite that impact (though that's just speculative).
 
Fantastic article
 
I've been using it for about 1 week now. It's a good carb source but I don't really notice much difference from it compared to say a serving of steel cut oats. I've just been drinking it in plain water and putting my creatine in with it. Doesn't taste very good. Haven't mixed it with any food because I think it might ruin the flavor. It is a good deal for a high quality carb powder though. Keep it at $11 a tub and I'll buy more when I run out.
 
T-Bone said:
I've been using it for about 1 week now. It's a good carb source but I don't really notice much difference from it compared to say a serving of steel cut oats. I've just been drinking it in plain water and putting my creatine in with it. Doesn't taste very good. Haven't mixed it with any food because I think it might ruin the flavor. It is a good deal for a high quality carb powder though. Keep it at $11 a tub and I'll buy more when I run out.
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I like it because it fills me up without bloating me. I feel full but not nauseous, like other powdered carbs that give me a full feeling. It's not a good full feeling.
 
Been using this quite often again as of late due to more hectic schedule. I actually kind of like the taste and enjoy Cinnamon flavored proteins with it the most. :o
 
bolt10 said:
Been using this quite often again as of late due to more hectic schedule. I actually kind of like the taste and enjoy Cinnamon flavored proteins with it the most. :o
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IIRC, XF cinnamon roll is the one Matt and others really rave about combining with GlycoMyx.
 
Been using glycomyx atleast four times a week with my workouts (post workout) with my protein, creatine and glutamine and it doesnt change the taste of either protein i use (vanilla carmel swirl or pb choco) textures different but not the taste :D

Have noticed fuller/quicker pumps when i workout. NEVER bloat when i take it 15-20min postworkout after my slintensity. Doesnt hurt or cause GI distress either.

Keep it at $12-16 a tub and youve got a life time buyer :)
 
tyga tyga said:
Been using glycomyx atleast four times a week with my workouts (post workout) with my protein, creatine and glutamine and it doesnt change the taste of either protein i use (vanilla carmel swirl or pb choco) textures different but not the taste :D

Have noticed fuller/quicker pumps when i workout. NEVER bloat when i take it 15-20min postworkout after my slintensity. Doesnt hurt or cause GI distress either.

Keep it at $12-16 a tub and youve got a life time buyer :)
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GlycoMyx is one of those products that we are getting a ton of repeat buyers with. I haven't heard of too many people who purchase a tub and then say never again. We have a lot of "lifetime" buyers on that one :)
 
Only in a few scoops but I have 2 tubs. Great Black Friday deal. It took a couple times to get used to the texture but I'm with Bolt in that I dig it. I was taking it pre workout but thinking to make it an intra-workout shake with 1sc whey isolate. Any recipies with Glycomyx out there?

Geoforce said:
You're a lot leaner than I am currently. I looked similar to you (smaller though) many moons ago and am trying to get back there. I'll have a super log coming up where I'm running every Southland product so we will see if I can get shredded with the help of those and UD 2.0 (I like it as well, been a long time since I've done it but always gets me results!)
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Hit me with a link. I have read UD 2.0, own the book, but never tried to implement it.

domore said:
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Article by Zir Red
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Another quality article by Zir Red. Nice find!
 
Actually I'm getting ready to start UD 2.0 again so if you want to follow that log up it will be here shortly for the start of the New Year (also running Shred Ultra and Cordygen for MST). Link at the bottom to my last log. Quite frankly it is the most effective diet I have ever done. It isn't easy, but honestly isn't quite as hard as I thought it would be either. Basically you gotta nut up three hard days of dieting and the other four days are easy. I plan on having an even better run this time as I'm a little more aware of where I ****ed up last time. If you have fat to lose I'd be hard pressed to recommend anything better.

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Hey guys, I'm almost finished with my first tub. I just recently was able to afford some protein so I've been mixing it with my protein drink and it's tasty!. It actually seems to make the protein taste better!. One scoop protein and half scoop GlycoMyx.
 
T-Bone said:
Hey guys, I'm almost finished with my first tub. I just recently was able to afford some protein so I've been mixing it with my protein drink and it's tasty!. It actually seems to make the protein taste better!. One scoop protein and half scoop GlycoMyx.
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Nice T-Bone!
 
Been using this to break fast and so far quite happy:
1 scoop Intra BCAA's (10g carbs, 10g BCAA's, 4.5g Glutamine, 2g citrulline malate)
1 scoop IsoPure Zero Carb Vanilla Whey Isolate
1/2 scoop Glycomyx
6 caps N.O. Uptake

Tastes like bubble gum and hot damn! I'm fired up for a training session. That NO Uptake/Glycomyx gets me pumped to where its pulsating. Add the cognitive effect of BCAA's+NMDA... alpha status.

-OS-Team AppNut
 
OrganicShadow said:
Been using this to break fast and so far quite happy:
1 scoop Intra BCAA's (10g carbs, 10g BCAA's, 4.5g Glutamine, 2g citrulline malate)
1 scoop IsoPure Zero Carb Vanilla Whey Isolate
1/2 scoop Glycomyx
6 caps N.O. Uptake

Tastes like bubble gum and hot damn! I'm fired up for a training session. That NO Uptake/Glycomyx gets me pumped to where its pulsating. Add the cognitive effect of BCAA's+NMDA... alpha status.

-OS-Team AppNut
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Awesome!

Sounds like a nice combo. And I'll admit, bubble gum sounds really good right now lol.
 
[video=youtube;Wp_K8prLfso]http://www.youtube.com/watch?v=Wp_K8prLfso[/video]
 
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