Glutamine prevents creatine absorbtion??

planetfuzz

planetfuzz

Active member
Ok...I don't think that is true but I read it somewhere once. Can't remember where. Doesn't make sense but I'm curious.
 
Some aminos should no be taken together. After all creaitne is a tri peptide. glycine, L-arginine, and L-methionine. If these 3 amino acids compete with glutamine than take them at separate times.
 
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