planetfuzz
Active member
Ok...I don't think that is true but I read it somewhere once. Can't remember where. Doesn't make sense but I'm curious.
Glutamine prevents creatine absorbtion??
- Thread starter planetfuzz
- Start date
planetfuzz
Active member
Thought so,I should have just googled it. My bad.
djbombsquad
Board Sponsor
Some aminos should no be taken together. After all creaitne is a tri peptide. glycine, L-arginine, and L-methionine. If these 3 amino acids compete with glutamine than take them at separate times.