Giving Viron Another Shot...

[ironkill]

I would also look at getting your gut health back in order after a round of antibiotics. That stuff decimates the gut biome

 

[brundel]

I agree youll need to work on gut health.
I do yogurt twice a week.
Fish oil
Walnuts
Kimchi
kombutcha
sourkrout

 

[JYD]

I agree youll need to work on gut health.
I do yogurt twice a week.
Fish oil
Walnuts
Kimchi
kombutcha
sourkrout

I would also look at getting your gut health back in order after a round of antibiotics. That stuff decimates the gut biome

Fo sho. I have IBS and Probiotics saved me. I don't hear nearly the issues others with my condition have. I always load up. Jarrow IBS and EPS work great! I don't rely on those daily though; I eat well and limit the crazy fatty stuff, but I do still indulge quite a bit.

 

[JYD]

Question: Why do we suggestion 5 day on/2 days off? And do they have to be in a row?

 

[ValiantThor08]

Question: Why do we suggestion 5 day on/2 days off? And do they have to be in a row?

Assuming to limit a tolerance build up to the Tongkat extract.

 

[JYD]

Let's say you run it for 30 days straight. How long before you do another run. 2 weeks? 4 weeks?

And, let's say you do 5/2 and that last you 6 weeks. How long before you can do another run?

 

[ValiantThor08]

Let's say you run it for 30 days straight. How long before you do another run. 2 weeks? 4 weeks?

And, let's say you do 5/2 and that last you 6 weeks. How long before you can do another run?

I would say if you were experiencing tangible benefits at 4 or 6 weeks, to continue until you did not. Then when you don't, 2 to 4 weeks should suffice.