Getting so sick of eggs as part of my breakfast, any idea's on what i should substitute with?
lol, when I seperate the egg yolks and whites, I intentionally put the white part in with my mix. I figure there's gotta be more protein. Hell, I even scrape out the egg shell for more white haha.Those white things that hang off the yokes are disgusting.
mmmm, now that sounds delicious and would be an excellent change of pace for me!I was thinking along the lines of what Rodja said. Grind some oats in a coffee been grinder, then blend it with some skim milk, eggs/egg whites, fat free yogurt, and maybe some protein powder.
For flavor just add fruits or natty pb or juice. Liquid Sucralose would be ideal to sweaten it up too.
haha...I actually take the time to remove it (at least most of it!)Those white things that hang off the yokes are disgusting.
You and me both man. Wtf is that thing? The fetus?haha...I actually take the time to remove it (at least most of it!)
AHHHHHHHHH! I'm never eating eggs again!! :rant:haha...not sure...maybe the imbilical (sp?) cord (eww!)
Olive oil is pretty tasteless in the shake that I create but I use a good amount of frozen fruitadd avocado and olive oil. I have not tried the last two in a shake...blah.
man i love those things, just mix your egg whites with your grits man, add some i can't believe its not butter spray and a kraft single and your good to go. i also mix my eggs with my oats and add 1tbs honey. man i wish it was mornin already!Those white things that hang off the yokes are disgusting.
lmao...i luv chicken c u m in the morning!Those white things that hang off the yokes are disgusting.
I add them raw, but the egg whites in a box are pasteurized if that worries you.when you guys are talking about adding egg whites to your shakes and oats are you cooking them or just throwing them in raw. i do need to add something to my oats they are just bland
NICE...I hear ya on the eggs, bro. There are only so many ways to mess around with them. For what it is worth, I mix up the following concoction to make the eggs a little more palatable:
1 whole egg
1/2 cup egg whites
1/2 cup 1% cottage cheese
2 tbsp salsa (Newman's own is pretty kick ass)
1 slice 2% american cheese
I usually also have one slice of wheat bread (especially if it is the morning).
Comes out to: 340 cals, 9g fat, 20g carbs, 41g pro. (without the bread it would be 270/8/7/39)
I cannot stand cottage cheese, but mixed into the eggs and egg whites, I do not even notice it. It's surprisingly tasty. The salsa really gives it a kick.
Do you fry these up like scrambled eggs or what is your method of preparation, if any... I was wondering about the denaturing of the Whey in the Cottage cheese if i cooked this at all...thanks. Let me know what you think of the eggs.
i hear ya.... thanks man!I do. I put the eggs, eggs whites and cottage cheese in a bowl and scramble them up. Then I chuck it all in a frying pan and throw on the salsa and cheese for a couple of minutes. Not sure what the net result of the cooking does to the retained nutrients, but raw egg whites are pretty rough and I can only eat so many fake meals per day.