goberzerk
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It's been 4 weeks into my fat loss journey and I dropped 10lbs rather quickly. 5'10 271 starting, this morning currently weighing in at 261lb. I'm getting extremely frustrated because In two weeks the scale hasn't moved.
Now I've been lifting 4x a week with 3 cardio session split. My cal count is ~2000-2200 Says MFP. I haven't cheated or slipped up at all. I even started taking erase pro along with alphamine. I feel the alphamine as far as energy and appetite suppression but I just can't seem to shake the weight.
Thoughts guys? Would love a deep dish right about now :/
Now I've been lifting 4x a week with 3 cardio session split. My cal count is ~2000-2200 Says MFP. I haven't cheated or slipped up at all. I even started taking erase pro along with alphamine. I feel the alphamine as far as energy and appetite suppression but I just can't seem to shake the weight.
Thoughts guys? Would love a deep dish right about now :/