Yes, DCP has finally arrived and now it's time to shed my somewhat fat physique.
Current Stats:
178 Lbs
17.8% BF
5'9"
Goals: By Mid-May
180 Lbs
10% BF
Supplementation, in no apparent order:
Training will go like this:
M,W,F
With cardio on upper body days and off days.. Cardio = 30 - 60mins. HIIT on bike or elliptical.
yeah, so, this baby starts today. Follow along, and give me love
Current Stats:
178 Lbs
17.8% BF
5'9"
Goals: By Mid-May
180 Lbs
10% BF
Supplementation, in no apparent order:
- DCP
- Tranderm Formestane
- Alpha Drive XL
- BAM, and eventually JW
- Swell, will eventually switch to Incarnate
- Tri-Creatine-Malate
- Bulk Carboxy before bed
- Adam
- Napalm
- Fish Oil
- Gut Health
- Relora
- P-Slin on Carb-refeeds
- Cycle Support (ryr free) - for nice health in general
- Lisinopril (I have sucky high bp)
Training will go like this:
M,W,F
With cardio on upper body days and off days.. Cardio = 30 - 60mins. HIIT on bike or elliptical.
yeah, so, this baby starts today. Follow along, and give me love
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