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Full body cleanse?

Snugglebuns

Snugglebuns

New member
I am looking into doing a full body cleanse. I realize there are a TON of different brands but I need find a good one. Any suggestions or reviews?? Help me:) thanks!
 
marketed cleansers are junk, look up "dsades colon cleanse"
 
what reason do you want to "cleanse" your body. you know your body always cleanses itself
 
Snugglebuns said:
I am looking into doing a full body cleanse. I realize there are a TON of different brands but I need find a good one. Any suggestions or reviews?? Help me:) thanks!
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When I was in Chechnya we used a lot of morphine as pain killers for shrapnel or bullet wounds or anything else that was intolerably painful. The way I cleansed the ope out of my system was with: eating fruits (especially ones high on anti-oxidants) sweating(usually sauna) I took niacin daily(enough to give me red flushes) and I did a liver/kidney/gul cleansing. These three things got all the drugs out of my system in a month(or maybe less). If your interested in finding out how I flushed the liver and other organs let me know.
 
Thanks guys! Yes I'm new. Full body cleanse because I quit smoking December 18th 2011 and started really taking care if myself since then. I was told by a nutritionist that a whole body cleanse once or twice a year is just a good way of getting rid of built up toxins in the body. Figured I'd give it a try... It's all natural and organic so it can't hurt me none. I ran into one and am going to give it a go. Thanks for the advice, but I'll determine whether its junk or not ;)
-Snuggles
 
You could also try a juice cleanse. There are a ton of recipes for juicers.
The woman that wrote this blog Invalid Link Removed has a lot of great ones to check out.
 
Your nutritionist is a moron and should find another career. "Cleansing toxins" is one of the more idiotic bits of garbage spouted by the BROS. Exactly what "toxins" are you trying to get rid of? If you ask someone that believes in them, I bet you they can't name any.

Steer clear and don't waste your money.
 
z28spd said:
Your nutritionist is a moron and should find another career. "Cleansing toxins" is one of the more idiotic bits of garbage spouted by the BROS. Exactly what "toxins" are you trying to get rid of? If you ask someone that believes in them, I bet you they can't name any.

Steer clear and don't waste your money.
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Heavy metals come to mind.
 
I highly suggest you take a look at "The Detox Dossier". Should be first one on google. Cant link

And what do you think your liver and kidneys do?
 
z28spd said:
I highly suggest you take a look at "The Detox Dossier". Should be first one on google. Cant link

And what do you think your liver and kidneys do?
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You still need to flush your organs. Liver and kidney cleanses are proven to decrease risks or liver and kidney diseases.
 
Kilo G said:
You still need to flush your organs. Liver and kidney cleanses are proven to decrease risks or liver and kidney diseases.
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You also need to consume at least 25g of free form glutamine each day. It is proven to increase recovery
 
I'm not a big fan of cleansers. I'd look into a daily Greens/Cleansing type product like Green Vibrance. Massive amounts of probiotics, chlorella, wheat grass, vit d, cissus, etc etc.
 
Awh come on guys:( I didn't expect to be bashed for asking a simple question. Maybe instead of being cruel and informative, perhaps be a little nicer and I formative. I'm new to this site AND the fitness world so please be nice. Thanks again for the advice, but keep in mind that not everyone is the same and not every product on the market is going to give someone the exact results:) have a great day!
 
Aleksandar37 said:
"Proven" huh? Please show a single peer-reviewed study.
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Go online see for your self. Read the New England journal of Medicine. As a former substance user I can vouch for this cause. It has bettered my personal health and organ functions, but that is my body not yours or hers. Everyone is different.
 
Snugglebuns said:
Awh come on guys:( I didn't expect to be bashed for asking a simple question. Maybe instead of being cruel and informative, perhaps be a little nicer and I formative. I'm new to this site AND the fitness world so please be nice. Thanks again for the advice, but keep in mind that not everyone is the same and not every product on the market is going to give someone the exact results:) have a great day!
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I recommend cleanse naturally. That's the whole point of cleansing.
 
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