PCT Day 30
Weight: 173.5 (+8.5)
Well, today is the last day of my PCT, and last day of my log here with FormaSurge. Everything that I was hoping to get from FormaSurge, I got, and also ended up with much much more!
This was the best PCT I have had to date, and I think FormaSurge had a big hand in those results. I not only maintained all of my strength from my cycle, but actually made some more strength gains as well while recovering. I added a good amount of cals and carbs in PCT, but managed to gain only a marginal amount of bodyfat in a month with the help of FormaSurge. It has kept me dry and lean throughout this entire PCT!!
Here is everything by the numbers...
Cycle starting weight: 165
Cycle ending weight: 177.5 (+12.5)
PCT ending weight: 173.5 (+8.5)
Cycle starting bodyfat: 6.5%
Cycle ending bodyfat: 5.7% (-.8%)
PCT ending bodyfat: 6.1% (-.4%)
As you can see, I only dropped 4 lbs in PCT, and the fact that i maintained and even gained strength tells me that the weight I lost was just glycogen and water returning to normal post cycle.
Then when you look at the fact that I only gained 0.4% bodyfat in PCT with the calorie increase...it makes the results look even better!
All of these things tell the same story. Pictures are worth a thousand words, and the numbers don't lie. FormaSurge was an excellent addition to my PCT, and should be a good consideration for anyone to use to help you while recovering!!
Its been a pleasure logging FormaSurge, and I would like to thank BPS for the oppurtunity to try out this great product! Also a big thanks to everyone that followed! :cheers:
Here are the pics taken today...
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