Nice man let me know how the doc visit goes
Good luck today Cel
wasme said:....Well Cel at least you know if the news isn't good, you can trade some supps with Cheda for a bag of your homegrown protein!
Hey u don't say that!
Day 40 7/27:
Bench press deload week:
135x5
135x5
135x10
Dips
BWx20
BWx20
BWx20
BWx20
BWx20
Kroc rows:
60x20
60x20
60x20
60x20
60x20
CGBP
135x5
135x5
135x5
135x5
135x5
Took it easy on the last day of my deload wave.
Form-X notes:
It seems my progesterone levels rose without me noticing, I'll see the doctor later today about that and let you guys know, anyhow all good, strength, endurance and mood are still there at awesome levels.
Good luck at the DR!!
In for the doctor updates
Ditto. Good luck.
Good luck today Cel
Nice man let me know how the doc visit goes
lol bro my dr told me today he wanted me on progestorone
Wtf why?
DiabeticLiftr said:Good stuff man
Celorza said:So far I'm in love with Form-X lol a bit of prolactin never hurt anyone, and since I was a kid I was a bit prone to puberty gyno, so a bit of hormonal stuff is no biggie. Thought I would delay the forma stanazol and other goodies for prolactin until the sponsorship was done by day 45 to give this a solid standalone review and also evaluate on the last day how it is without taking anything for it and be completely honest about it. It's my policy to always be honest (and don't worry haha I am not gonna go all crazy gyno worried, this is not gyno and I'll be objective and realistic about it).
So far I'm in love with Form-X lol a bit of prolactin never hurt anyone, and since I was a kid I was a bit prone to puberty gyno, so a bit of hormonal stuff is no biggie. Thought I would delay the forma stanazol and other goodies for prolactin until the sponsorship was done by day 45 to give this a solid standalone review and also evaluate on the last day how it is without taking anything for it and be completely honest about it. It's my policy to always be honest (and don't worry haha I am not gonna go all crazy gyno worried, this is not gyno and I'll be objective and realistic about it).
Just keep it real and truthful man, as long as you enjoy the product and didnt have any issues, thats all I care about.
Yeah bloods are fine fufu I just struggle with sleep at night and some days it's like the breathe is out of me. My test levels are wicked good and estro down to where it needs to be. I weighed in today at 225.6 down 6lbs in last 5 days and haven't even been to the gym wth!!
Celorza said:Bro , you and me will meet half way at 175 and we are gonna be yoked!! I swear man , even if it takes us years we are gonna be BIG HUGE ripped sexy monsters!
Day 34 7/28:
Cardio Day:
-35 mins Stairmaster for 500 kCals
-25 mins HIIT on a field:
-5 minute warm up
-8 sets of:
-30 second sprint
-1 minute walk/jog cooldown
-8 min cooldown jog/walk.
I wanted to get one more sprint for one minute but I was already running on fumes, and the high heat outside was almost killing me haha, so I could only get the 8 sets of sprints (barely) and then tried to go for 10 mins of jog for cooldown but it turned into 5 min jog and walked like 3 mins more, then I headed home...i was BEAT! hahaha.
Form-X Notes:
-Endurance and aggression are still going good, I think once DAA kicks in its all perfect. From week 2 to today (week 6) it has peaked and stayed at a high level and the strength gains are just magnificent. True , they are not as high as they would be with a PH/DS (or so I hear haha) but I am satisfied with raising my Lifts from 15-30 lbs and reps from 10 to 20 in some exercises.
Cardio notes:
Ok I never attempt this kinda madness of all out cardio inside the gym and then go out for sprints in the heat (without a hoodie or pants , just shorts and no-sleeve-shirt) immediately for HIIT, but since I missed wednesday cardio due to work I had to make up for it so...yeah...blasted "Dark Knight Rises soundtrack on my iPhone and merely remembered Selina Kyle saying every time..."You don't owe this people anymore...you've given them everything..." -"Not everything...not yet" Or even wise words that said: "...but I know the rage that drives you. That impossible anger strangling the grief, until the memory of your loved one's just poisoning your veins...and one day you get yourself wishing the person you loved had never existed, so you'd be spared your pain...Your anger gives you great power but if you let it...it will destroy you, as it almost did me." Its all about will...and knowing there's no limits guys, as long as I ain't dead on the ground, as long as I don't collapse so bad I can't get back up again...until then, I'll keep moving forward...
wasme said:Ricky.... from your current log I was thinking you EAT scary monsters!!!!
Bro , you and me will meet half way at 175 and we are gonna be yoked!! I swear man , even if it takes us years we are gonna be BIG HUGE ripped sexy monsters!
Day 34 7/28:
Cardio Day:
-35 mins Stairmaster for 500 kCals
-25 mins HIIT on a field:
-5 minute warm up
-8 sets of:
-30 second sprint
-1 minute walk/jog cooldown
-8 min cooldown jog/walk.
I wanted to get one more sprint for one minute but I was already running on fumes, and the high heat outside was almost killing me haha, so I could only get the 8 sets of sprints (barely) and then tried to go for 10 mins of jog for cooldown but it turned into 5 min jog and walked like 3 mins more, then I headed home...i was BEAT! hahaha.
Form-X Notes:
-Endurance and aggression are still going good, I think once DAA kicks in its all perfect. From week 2 to today (week 6) it has peaked and stayed at a high level and the strength gains are just magnificent. True , they are not as high as they would be with a PH/DS (or so I hear haha) but I am satisfied with raising my Lifts from 15-30 lbs and reps from 10 to 20 in some exercises.
Cardio notes:
Ok I never attempt this kinda madness of all out cardio inside the gym and then go out for sprints in the heat (without a hoodie or pants , just shorts and no-sleeve-shirt) immediately for HIIT, but since I missed wednesday cardio due to work I had to make up for it so...yeah...blasted "Dark Knight Rises soundtrack on my iPhone and merely remembered Selina Kyle saying every time..."You don't owe this people anymore...you've given them everything..." -"Not everything...not yet" Or even wise words that said: "...but I know the rage that drives you. That impossible anger strangling the grief, until the memory of your loved one's just poisoning your veins...and one day you get yourself wishing the person you loved had never existed, so you'd be spared your pain...Your anger gives you great power but if you let it...it will destroy you, as it almost did me." Its all about will...and knowing there's no limits guys, as long as I ain't dead on the ground, as long as I don't collapse so bad I can't get back up again...until then, I'll keep moving forward...
My man, always putting the best foot forward.
Bro , you and me will meet half way at 175 and we are gonna be yoked!! I swear man , even if it takes us years we are gonna be BIG HUGE ripped sexy monsters!
Day 34 7/28:
Cardio Day:
-35 mins Stairmaster for 500 kCals
-25 mins HIIT on a field:
-5 minute warm up
-8 sets of:
-30 second sprint
-1 minute walk/jog cooldown
-8 min cooldown jog/walk.
I wanted to get one more sprint for one minute but I was already running on fumes, and the high heat outside was almost killing me haha, so I could only get the 8 sets of sprints (barely) and then tried to go for 10 mins of jog for cooldown but it turned into 5 min jog and walked like 3 mins more, then I headed home...i was BEAT! hahaha.
Form-X Notes:
-Endurance and aggression are still going good, I think once DAA kicks in its all perfect. From week 2 to today (week 6) it has peaked and stayed at a high level and the strength gains are just magnificent. True , they are not as high as they would be with a PH/DS (or so I hear haha) but I am satisfied with raising my Lifts from 15-30 lbs and reps from 10 to 20 in some exercises.
Cardio notes:
Ok I never attempt this kinda madness of all out cardio inside the gym and then go out for sprints in the heat (without a hoodie or pants , just shorts and no-sleeve-shirt) immediately for HIIT, but since I missed wednesday cardio due to work I had to make up for it so...yeah...blasted "Dark Knight Rises soundtrack on my iPhone and merely remembered Selina Kyle saying every time..."You don't owe this people anymore...you've given them everything..." -"Not everything...not yet" Or even wise words that said: "...but I know the rage that drives you. That impossible anger strangling the grief, until the memory of your loved one's just poisoning your veins...and one day you get yourself wishing the person you loved had never existed, so you'd be spared your pain...Your anger gives you great power but if you let it...it will destroy you, as it almost did me." Its all about will...and knowing there's no limits guys, as long as I ain't dead on the ground, as long as I don't collapse so bad I can't get back up again...until then, I'll keep moving forward...
C will rep once I spread lol swear i rep about 50 times a day. But yeah man I can't wait. I've had a tough week but I'm off work all next week before I start my new job so I ill put in ot in the gym!! Solid cardio for you brother loving your updates brings a joy to my life.
CELLY TUBBY
What's good w our trade?
Celorza said:Its a go , PM addy , will ship tomorrow.
Thanks babe.Sent, stud
Haha share the rep, feel the rep! (Great now I want some Skittles...)Seems like all of you bros are all unable to be repped from me lately
Celorza said:Thanks babe.
Haha share the rep, feel the rep! (Great now I want some Skittles...)
Progress pics (Because I felt pumped and today is 6 weeks too):
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63065"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63066"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63067"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63068"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63069"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63070"/>
Shoulders and arms really stick out now in proportion to your body. They look huge ! Especially the shoulder. Back still looks great. Nice progress Celorza.
Celorza said:Thanks brother!!! Honestly this makes me wanna keep going, you always give me good feedback and opinions on my pics Fu
! Thanks brother!!
No problem. I enjoy reading about people working hard and be confident enough to show progress. You are doing an awesome job. Just imagine the dramatic changes you might see as you start comparing pictures in longer time frame. That's fun stuff.
DiabeticLiftr said:Was also gonna say about the shoulders and arms, the cuts are coming in.
howwedo107 said:Ok critique time bro!
Pics are last week and now current
Back pic...I see a large difference in your delts and traps and slightly in your lats and back...also noticed your looking leaner in the mid section during this recomp...I mean bulkgreat job man
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63078"/>
Front bi pic....Now in this picture I understand are two slightly different poses but again I see a huge difference in the delt (all them deadlifts lol) and overall size (peak and thickness) of the bicep...also see a very noticeable difference in your traps, chest and forearm...now my only advice is get working on them tris brofantastic week for you
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63077"/>
packers6211 said:Brother C starting to sculpt that masterpiece!!! Way to keep killing it man def impressive pic updates.
packers6211 said:Brother C starting to sculpt that masterpiece!!! Way to keep killing it man def impressive pic updates.
benmayro said:i couldnt agree more, rocking it brother
Got a python on your Bicep dawg!