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Fit for February 14th... Or Dead Lift in a DRESS!!!

It's time to start dress shopping..... Should be fun.

That's what I like to hear!

Edit:

Not really. I'd rather see you hit your fitness goals. BUT, seeing a guy publicly humiliate himself has some entertainment value.
 
That's what I like to hear! Edit: Not really. I'd rather see you hit your fitness goals. BUT, seeing a guy publicly humiliate himself has some entertainment value.
Yeah I wish I'd hit my goals but life happens sometimes and there's not much you can do about it, on a positive note I think I'll be the first to pull 500+ in a dress....
 
Yeah I wish I'd hit my goals but life happens sometimes and there's not much you can do about it, on a positive note I think I'll be the first to pull 500+ in a dress....

Hey, I'd wear a dress if it meant I could get to the 500 club.
 
im not going to make it. Life's thrown a few curve balls at me these past few months and my goal is now too far out of reach.

It's gonna be close for me. Life's been sooo hectic getting in the gym has been a struggle. Luckily I've kept my diet clean 90% of the time of I'd be hosed
 
I am right there could go either way with me. I don't foresee any issues but I am not where I need to be just yet. Ready for the gym tonight will be my last lift on the Barbrarian-FX. Should be pretty good I have been getting some killer pumps lately too.
 
I am right there could go either way with me. I don't foresee any issues but I am not where I need to be just yet. Ready for the gym tonight will be my last lift on the Barbrarian-FX. Should be pretty good I have been getting some killer pumps lately too.
What's your pct look like?
 
Hit back today. Solid lift had some added aggression from outside sources. No sleep really and I'm going to be taking a day maybe two off from AM to figure out and process what I went through last night. Nothing major in the grand scheme just more family drama .
 
What's your pct look like?
Like I intend to go get on TRT. I plan to set an appointment in the next week or two to have test levels checked so I can be on TRT by the time I get off of the KillShot. If not I have a SARM to run in the mean time.
Hit back today. Solid lift had some added aggression from outside sources. No sleep really and I'm going to be taking a day maybe two off from AM to figure out and process what I went through last night. Nothing major in the grand scheme just more family drama .
Take a couple days bro, hope nothing is too bad on your end and you just need a minute.
 
Twerk Out!

OBGYM priceless!
 
I can sit and watch that channel for a while. LOL

So I had a nasty chest shoulder and triceps pump going this morning. Nothing to intense just a lot of reps kept everything lighter. I can really feel the 90mg of EPI right now. I think I will end up increasing time under tension quite a bit and lowering the weight. Between my joints drying up and my right biceps having this kind of a pull in it. I need to drop the weights a bit and just focus on TUT for growth.
 
I can sit and watch that channel for a while. LOL

So I had a nasty chest shoulder and triceps pump going this morning. Nothing to intense just a lot of reps kept everything lighter. I can really feel the 90mg of EPI right now. I think I will end up increasing time under tension quite a bit and lowering the weight. Between my joints drying up and my right biceps having this kind of a pull in it. I need to drop the weights a bit and just focus on TUT for growth.

90mg of Epi... that is a lot! Is this Kill Shot you are using?
 
Yes Sir! Started it this past Friday to get a little overlap on the Barbarian-FX. I am pulling out all the stops here. :)
 
Stayed home from work today. Not feeling too well sinus is jammed full of snot. Very uncomfortable.. Migraine from the clog. Tried to netti pot. 12 hours later the netti pot flowed out of mr sinus... Yeah. Clogged. Bad. Lol. Keep killing it guys I'm gonna get a pump vicariously through you!!
 
Sucks to hear you are feeling bad man. Nothing like BS coming up at the end of a run and not being able to breathe well that just sucks ass no matter what.
 
Stayed home from work today. Not feeling too well sinus is jammed full of snot. Very uncomfortable.. Migraine from the clog. Tried to netti pot. 12 hours later the netti pot flowed out of mr sinus... Yeah. Clogged. Bad. Lol. Keep killing it guys I'm gonna get a pump vicariously through you!!

Hope you feel better man.
 
Hope you feel better buddy.

Back abs and cardio in the books. 190.3 this morning so 2.4 lbs to go. Gonna be a close one but diet and training have been on point. Feeling confident I won't have to borrow the wife's clothes in 2 weeks haha
 
Hope you feel better buddy.

Back abs and cardio in the books. 190.3 this morning so 2.4 lbs to go. Gonna be a close one but diet and training have been on point. Feeling confident I won't have to borrow the wife's clothes in 2 weeks haha

Sounds good you can do that in your sleep man!
 
Fu*k Average!

[video=youtube_share;BDYWxvUOlSw]http://youtu.be/BDYWxvUOlSw[/video]
 
Sounds good you can do that in your sleep man!

Thanks big fella. We'll see in. Not getting too over confident just yet though haha
 
Thanks big fella. We'll see in. Not getting too over confident just yet though haha
Same here, close enough I can taste it but not close enough to say it is a done deal.

So last night I had a pretty great pump. I decided instead of normal cardio to do some circuit training for about 25-30 minutes. I was breathing like a freight training and so pumped up I physically ached. Looking at it right now I am so close to success I can taste it. I see the lines coming in and the pace of progress I feel I am right on track right now. One moment I think heck I might already be there then the next I am sure I am just a little ways out from my goal. Right on that cusp of success. I am hoping I end up at a point I can fill up a little before the final pics but just depends on what I am looking like at a week out. Lots of things can happen or not happen in that short period of time.
 
Same here, close enough I can taste it but not close enough to say it is a done deal.

So last night I had a pretty great pump. I decided instead of normal cardio to do some circuit training for about 25-30 minutes. I was breathing like a freight training and so pumped up I physically ached. Looking at it right now I am so close to success I can taste it. I see the lines coming in and the pace of progress I feel I am right on track right now. One moment I think heck I might already be there then the next I am sure I am just a little ways out from my goal. Right on that cusp of success. I am hoping I end up at a point I can fill up a little before the final pics but just depends on what I am looking like at a week out. Lots of things can happen or not happen in that short period of time.

Can't wait to see how you look in person Tomorrow..... :arms:
 
Do you wanna lift when you come down? We can go to the gym or just hit it outside. Might want to get you to video my review for Barbarian-FX while you are down too.
 
Do you wanna lift when you come down? We can go to the gym or just hit it outside. Might want to get you to video my review for Barbarian-FX while you are down too.

AB solutely that would be fun. Already know my strength wont be the same as before but I am cool with that. Anything particular you want to train?
 
Do you wanna lift when you come down? We can go to the gym or just hit it outside. Might want to get you to video my review for Barbarian-FX while you are down too.

Jelly...
 
AB solutely that would be fun. Already know my strength wont be the same as before but I am cool with that. Anything particular you want to train?
Pretty much full body or full upper body at least. Nothing set in stone or spectacular so much as get in a good lift and nice pump / give the free meal a nice place to land.
Yeah I love it when I get the chance to lift with others. I get great lifts by myself or with the wife but it is always nice to toss someone else's energy into the mix.


Just had Birthday Free Meal #1 - Boss bought me Mexican for lunch then we had Carrot Cake. I can already start to see my veins filling up from the carbs.
Tomorrow will be free meal #2 - More than likely Chicken Fajita then some Strawberry Cake and a few drinks. These will be the only "free meals" until the end of this but I think they should also help me see exactly where I am after getting in a little bit of carbs.
 
FML looks like I'll hop on the sick train as well. Haven't been able to keep anything down or in since 4 AM this morning....dammit
 
FML looks like I'll hop on the sick train as well. Haven't been able to keep anything down or in since 4 AM this morning....dammit

Damn bro you'll get that last few lbs for sure! Lol. Get better soon man. Tons of hard water to fish.
 
I'm so glad it's summer over here, there's no sickness getting around. Feel bad for you guys! Hope ya get better dan, just in time to peak! Happy birthday Kleen!
 
Damn bro you'll get that last few lbs for sure! Lol. Get better soon man. Tons of hard water to fish.
Thanks man. You would think that about the last few lbs but turns out my body must be trying like hell to hold onto whatever water it can because I'm actually up a lb from yesterday. And yeah we have 16-18 inches of ice around here for the most part. I picked a good year to buy a power auger that's for sure. Plus lugging that thing around is a workout in its self lol.

I'm so glad it's summer over here, there's no sickness getting around. Feel bad for you guys! Hope ya get better dan, just in time to peak! Happy birthday Kleen!
Thanks homey
 
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