First epi cycle please critique!

Andycandy

New member
Just got some vital labs epi 2a3a....trying to cut and increase lean muscle. I'm 5'8" about 195, would like to decrease BF a little. Starting eating cleaner and taking CEL cycle assist. Have been lifting for 5-6 years and have run Halotest 25 before with so-so gains. Going to run Epi as follows, please add/change anything that might sound wrong for me:

Cycle assist 2 weeks preload
Epi 20 (first 2 days) then 30 the rest of week 1/30/40/40
Fish oil
5g taurine pre workout (CGT 10 by ON)
Protein/bcaa morning, workout, night

PCT (this is where I don't want to F up)
Nolva 20/20/10/10
DAA 3G a day
Erase 0/2/3/2/2/1

Do I need DAA for sure on PCT? And should cycle assist last all the way thru PCT? Any help is really appreciated.
 
Also I'm a little confused on what my calorie intake should be since I want to lean up while increasing muscle. I know I should have lots of protein..
 
Looks like you did your research. Everything looks good :)

Eat maintenance, and up your protein to 1.25-1.5g per lb..
I would run PCT assist through the 2nd week of PCT>
 
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