wgalczak
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Keeping it short and sweet. 5 days into epistane cycle at 30mg right now. I was squatting today and by my 2nd working set (495x5) my back around my upper glutes/lower back are tight as hell and so painful I can't squat properly or do legpress or anything.
I immediately came home, ate a banana drank some water and took ibuprofen, it's subsided a bit butttttt... is this a typical explanation of back pumps? it hurts quite bad to do anything right now.
edit: wish ti wasn't too late to go out and buy some taurine... i'll probabloy do this tomorrow.
I immediately came home, ate a banana drank some water and took ibuprofen, it's subsided a bit butttttt... is this a typical explanation of back pumps? it hurts quite bad to do anything right now.
edit: wish ti wasn't too late to go out and buy some taurine... i'll probabloy do this tomorrow.