FINAFLEX CREATINE ENERGY ENERGIZES PACKERS! HULK SMASHING
- Thread starter packers6211
- Start date
kenpoengineer
Well-known member
Straight bar curls kill my wrists! Biceps "I command you to grow!!"
turff49
Well-known member
Haha! CT is that you?? Gotta love Fletcher's vids.
packers6211
Well-known member
Hit up a mile cardio at track today at lunch then went to gym for 2 mile cardio treadmill and sauna.
packers6211
Well-known member
Hit up track today after work 2 miles then went to gym 20 min sauna. no lifts chest day tomorrow.
packers6211
Well-known member
Yesterday Chest day and some sauna. Did my 13 day weigh in down total of 15.5 lbs now.
Chest:
peck dec: 150 lbs x 12,12,12
flat db bench press: 70 lbs x 12,12,10
incline bench: 135 lbs x 10, 225 lbs x 8, 6
Chest:
peck dec: 150 lbs x 12,12,12
flat db bench press: 70 lbs x 12,12,10
incline bench: 135 lbs x 10, 225 lbs x 8, 6
packers6211
Well-known member
Yes more cardio and no carbs after 1pm 2 at the latest
wasme
Legend
Nice, working like a charm
TKC432
Well-known member
Awesome progress! Be sure to include at least one Carb up day in your plan to replenish muscle glycogen and keep your metabolism rev'd up as well as keeping you from starting to lack energy in the gym. The low/no carb approach is great for fat loss as you are seeing but the results will slow if you don't carb up once a week or so ..... speaking from my own personal experience here 
love2liftkat
Board Sponsor
Awesome progress!!
packers6211
Well-known member
Yesterday Hit up gym late night. DId triceps and sauna.
Rope press downs: 100 lbs x 12,12,12
reverse cable curls: 120 lbs x 12,12,12
ez bar standing ez bar skull crushers: 65 lbs x 10,10,10
machine dips 120 lbs x 10,10,10
Today hit up 1 mile cardio treadmill, then back and sauna
back:
wide grip pull downs: 80 lbs x 10,10,10
machine rows: 100 lbs x 8,8,8
db rows; 50 lbs x 8,8,8
face pulls 100 lbs x 12,12,12
Rope press downs: 100 lbs x 12,12,12
reverse cable curls: 120 lbs x 12,12,12
ez bar standing ez bar skull crushers: 65 lbs x 10,10,10
machine dips 120 lbs x 10,10,10
Today hit up 1 mile cardio treadmill, then back and sauna
back:
wide grip pull downs: 80 lbs x 10,10,10
machine rows: 100 lbs x 8,8,8
db rows; 50 lbs x 8,8,8
face pulls 100 lbs x 12,12,12
packers6211
Well-known member
Where's the girls at this weekend!!! :sad3: Jk I know yall two busy kicking arse!! Well guys I got a new log starting so check out the supp logs part and look for packers6211!!
RegisterJr
Legend
Beach bikini party, I heard.
I'll look for your new log as soon as I get to a PC.
Would you mind using the review scale below (with any additional comments you may have)?
Please rate on a scale of 1-5: 1=Strongly Disagree; 2 = Disagree; 3 = Neutral; 4 = Agree; 5 = Strongly Agree
Creatine Energy
1) This product improved strength...
2) This product improved muscle fullness...
3) This product improved recovery...
4) This product helped me power through my training sessions...
5) I really enjoyed this product and would recommend it to friends and family...
And also posting that review here:
Creatine Energy (60 Servings) Invalid Link Removed
packers6211
Well-known member
Creatine Energy
1) This product improved strength... 5
2) This product improved muscle fullness... 5
3) This product improved recovery... 4
4) This product helped me power through my training sessions... 5
5) I really enjoyed this product and would recommend it to friends and family. .5
1) This product improved strength... 5
2) This product improved muscle fullness... 5
3) This product improved recovery... 4
4) This product helped me power through my training sessions... 5
5) I really enjoyed this product and would recommend it to friends and family. .5
packers6211
Well-known member
Would I recommend this to friends? DUH lol def would and will. I have always had nothing but the best results with any of finaflex products. This creatine plus caffeine is one of my fav combo's. The product mixed very easily and on top I can tell right away the fullness effect and energy it delivered.