Fiber

CorpKiller · Feb 11, 2019

For those that take fiber...

What do you consider the best time of day to take a fiber supplement?

love2liftkat · Feb 11, 2019

I prefer right before bedtime.

Young Gotti · Feb 11, 2019

I take mine in the morning

cheftepesh1 · Feb 11, 2019

I’ve used at different times. Depending on your schedule and type of work is how you should plan it.

CorpKiller · Feb 11, 2019

Gotta figure it out. Midday today was a bad idea.

tyga tyga · Feb 11, 2019

Psyllium husk 3x a day on-top of the fiber I get through my meals.

25-30g daily

rascal14 · Feb 11, 2019

CorpKiller said:
Gotta figure it out. Midday today was a bad idea.

Did you just start taking it? It will probably take a little bit for your body to get used to it either way.

CorpKiller · Feb 12, 2019

rascal14 said:
Did you just start taking it? It will probably take a little bit for your body to get used to it either way.

About five days ago. Took it AM today. We’ll see how it plays out.

Young Gotti · Feb 12, 2019

if your taking psyllium husk...yeah that took me about 2 weeks to get adjusted