Fiber

[CorpKiller]

For those that take fiber...

What do you consider the best time of day to take a fiber supplement?

 

[love2liftkat]

I prefer right before bedtime.

 

[Young Gotti]

I take mine in the morning

 

[cheftepesh1]

I’ve used at different times. Depending on your schedule and type of work is how you should plan it.

 

[CorpKiller]

Gotta figure it out. Midday today was a bad idea.

 

[tyga tyga]

Psyllium husk 3x a day on-top of the fiber I get through my meals.

25-30g daily

 

[rascal14]

Gotta figure it out. Midday today was a bad idea.

Did you just start taking it? It will probably take a little bit for your body to get used to it either way.

 

[CorpKiller]

Did you just start taking it? It will probably take a little bit for your body to get used to it either way.

About five days ago. Took it AM today. We’ll see how it plays out.

 

[Young Gotti]

if your taking psyllium husk...yeah that took me about 2 weeks to get adjusted