Favorite way to use waxy maize?

planetfuzz said:
I'm not saying it's some super carb that does things nothing else can do. It just settles in my stomach better than other carbs. I can drink it before and during training and I am hungry for a meal after. I have considering maybe trying something like a dextrose/sucrose mix during training to see how it compares with the waxy.
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If it is a personal preference thing then more power to you. I just see a lot of crap thrown around about it being something special. It's not.
 
sethroberts said:
If it is a personal preference thing then more power to you. I just see a lot of crap thrown around about it being something special. It's not.
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Yeah I agree. Nothing special. I also like that I can drink a lot of it with not much discomfort and I'm hungry soon after. Helps me get those calories.
 
planetfuzz said:
1.) I agree.
2.)Even though I agree that pre-workout carbs are much more important I can not imagine not having carbs post workout.
3.)Why pointless? Wouldn't this depend on your goals? I like having something to sip on during my workout.
4.)I just read an article from Muscle and Fitness that said a university study found that it spikes insulin,but I am not sure if I should believe them since they also said jelly beans are a good post-workout carb...
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I get fat and bloated from post-wo carbs.
 
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