Favorite FAT

[ctrivedi]

What's your favorite fat (e.g., peanut butter, olive oil, cottage cheese, etc.)? Clean fat sources only - THANKS!

 

[asianbabe]

avocado

 

[TripDog]

What's your favorite fat (e.g., peanut butter, olive oil, cottage cheese, etc.)? Clean fat sources only - THANKS!

Unsalted, dry roasted peanuts!!! Love em'

 

[nelix]

Coconut...

 

[nelix]

DAG?
Grape Seed?
Sesathin?

 

[Hurleyboy05]

I love my pb... yum, I'M GETTIN' SOME!!!:ntome:

 

[rysigpi]

unsalted roasted cashews!

 

[ctrivedi]

Some good ideas.. THANKS! Is there a reason ppl are eating unsalted nuts? - I run a lot, I have to force myself to eat salted foods to offset any electrolyte deficiency.. otherwise my muscles cramp beyond belief.

 

[pistonpump]

pb, and evoo

 

[AE14]

natty pb

 

[methodice]

Went through a peanut eating phase. Not so much now.

But my real favourite is the FAT i burn off my belleh..

 

[pistonpump]

Went through a peanut eating phase. Not so much now.

But my real favourite is the FAT i burn off my belleh..

do you burn it off and make some sort of wax with it and eat it? is it similiar to bacon? interesting...

 

[rhunt000]

Almond butter. Love it on wheat bread with a little honey. I cook with olive oil and grapeseed oil.

 

[rysigpi]

Some good ideas.. THANKS! Is there a reason ppl are eating unsalted nuts? - I run a lot, I have to force myself to eat salted foods to offset any electrolyte deficiency.. otherwise my muscles cramp beyond belief.

Sometimes I get salted. Honestly, if you look at the sodium content in an ounce of salted peanuts...it really isnt that much.

 

[bassgirl]

bacon...mmm. PB for the more healthy one. I also like the garlic wok oils to cook veggies in.

 

[bpmartyr]

Cheese

 

[ManInTheBox]

if we're talking for health benefits...olive oil has responded really well with my body..when combined with a CLA regimen as well.

fatty food in general...cheese is awesome...and any red meats...mmmm

 

[kknecht1]

Whole Egg (googy center), PB, Almond Butter, Avocado, coconut oil (unrefined):clean:

 

[thesinner]

Salmon
Cashews / Walnuts / Peanuts (any kinda nuts, even though peanuts are really a bean)
Coconut (for cooking)

 

[TripDog]

Cheese

figures.... j/p

 

[bpmartyr]

Salmon
Cashews / Walnuts / Peanuts (esp Trips nuts, even though they are the size of peanuts)
Coconut (for cooking)

j/p

 

[thesinner]

j/p

Don't knock 'em until you've tried 'em. Needs hot sauce, though.

 

[TripDog]

j/p

Hahahaha....dude you satanic cheese eater, your reps are at 666.:twisted: :lol:

 

[bpmartyr]

"Let him who hath understanding reckon the number of the beast, for it is a human number."

 

[bolt10]

i love pb!!! and a fatty protein source that i love is salmon, i eat a ton of salmon....

 

[Highlanda01602]

If PB had a bit less fat in it, I'd be eating it several times a day... natural PB FTW!

 

[sreeja]

The butter and olive oil is favorite fat content foods.

 

[Leggo my Ego]

Almonds, sunflower seeds and Grapeseed oil!!

 

[ozarkaBRAND]

natty pb, and fish oil

 

[TheNinja]

I like EVOO b/c it is easy, relatively tasteless, and cheap. I've never been one to have cravings or really like to eat food that much, so the easier the better for me.

 

[asianbabe]

I love extra virgin olive oil too. Goes great with almost anything