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Fat Sacks and Natty Stacks

AaronJP1 said:
Trade center.


Yo Grambo, Evan "Ox" visited a kid with cancer man... Theres photos and a you tube clip of it.
Pretty cool man, makes me want to give back to my community.

Here's the vid:
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Very cool.

I have done medical mission work in Africa in the summers during pharmacy.
 
Randoja said:
I think he was a heart transplant candidate.
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Yup he did.
 
I'll look into formutech, thanks for the head(s) up! Anyone use any of their shiz? Proprietary blends? I'll look until it myself also obviously but what's the feedback?

I don't want to rep a company who's products I wouldn't use myself

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- Valdez
 
Randoja said:
You can get them on our site in the Promo/Gearstore section. There are Gray logo tees now and black v necks as well.
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Our? Lol! You a shirt rep?!

- Valdez
 
Valdez said:
I'll look into formutech, thanks for the head(s) up! Anyone use any of their shiz? Proprietary blends? I'll look until it myself also obviously but what's the feedback?

I don't want to rep a company who's products I wouldn't use myself

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- Valdez
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I've used volatile, its good for pumps but it isn't condensed ......(;
 
Randoja said:
You can get them on our site in the Promo/Gearstore section. There are Gray logo tees now and black v necks as well.
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New for women
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Very nice,gotta work on getting me one.I like these a lot.
 
I liked volatile...

Could be a good rep opportunity
 
I was being sarcastic bone head... Saying nothing compares lol

- Valdez
 
Valdez said:
I was being sarcastic bone head... Saying nothing compares lol

- Valdez
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hahaa i know mane. nitrates > every other pump
 
Just out of curiosity..what's more important to you guys. Being strong or looking good? And don't say both lol. I know it's goal dependent and personal preference do that's why I'm asking. For me personally I can never fully commit to one or the other. I either start getting pretty strong and decide to cut because I'm eating over Maintence so obviously gaining body fat. Or I get into a really good cut mode then start losing strength since I'm in a deficit. Just wondering what you guys would rather have
 
Danb2285 said:
Just out of curiosity..what's more important to you guys. Being strong or looking good? And don't say both lol. I know it's goal dependent and personal preference do that's why I'm asking. For me personally I can never fully commit to one or the other. I either start getting pretty strong and decide to cut because I'm eating over Maintence so obviously gaining body fat. Or I get into a really good cut mode then start losing strength since I'm in a deficit. Just wondering what you guys would rather have
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I switch back and forth as well. I think it would be easier if I only worked towards one goal, at least they go hand in hand to an extent.
 
You can do both. Like you guys said: You have to decide if you want to be very strict with the diet or just eat whatever. To add size/strength while keeping the fat % low means discipline and consistency at all times. It becomes a job more or less.
 
Danb2285 said:
Just out of curiosity..what's more important to you guys. Being strong or looking good? And don't say both lol. I know it's goal dependent and personal preference do that's why I'm asking. For me personally I can never fully commit to one or the other. I either start getting pretty strong and decide to cut because I'm eating over Maintence so obviously gaining body fat. Or I get into a really good cut mode then start losing strength since I'm in a deficit. Just wondering what you guys would rather have
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Part of my problem.
People taught, oh get stronger you'll build so much mass...

A huge guy who I train with sometimes said just do high reps, the strength will come.

We are not out here to lift cars... Plus when u get size you'll get strength.
 
AZMIDLYF said:
You can do both. Like you guys said: You have to decide if you want to be very strict with the diet or just eat whatever. To add size/strength while keeping the fat % low means discipline and consistency at all times. It becomes a job more or less.
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Lol maybe for you! If I eat over surplus I gain BF :)
 
AZMIDLYF said:
You can do both. Like you guys said: You have to decide if you want to be very strict with the diet or just eat whatever. To add size/strength while keeping the fat % low means discipline and consistency at all times. It becomes a job more or less.
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True statement, tough to do.
U strong Joe? What's some of your maxes?
I'm sure you don't train like u did in your 20s...
 
Hah,I don't even train like I did in my 40s. Nothing really reps under 6 now. Right now I'm doing Zercher squats with 260, DLs in mid 3s,BB incline high 2s,seated BB military 190s yadda yadda.
 
AZMIDLYF said:
Hah,I don't even train like I did in my 40s. Nothing really reps under 6 now. Right now I'm doing Zercher squats with 260, DLs in mid 3s,BB incline high 2s,seated BB military 190s yadda yadda.
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Word. Still great #s.
 
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Had spot but my coach just followed.
 
Danb2285 said:
Just out of curiosity..what's more important to you guys. Being strong or looking good? And don't say both lol. I know it's goal dependent and personal preference do that's why I'm asking. For me personally I can never fully commit to one or the other. I either start getting pretty strong and decide to cut because I'm eating over Maintence so obviously gaining body fat. Or I get into a really good cut mode then start losing strength since I'm in a deficit. Just wondering what you guys would rather have
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Sounds like me lol I start losing strength and want to get back after it. I'm above average in strength (in my opinion but nothing spectacular) so I like getting really strong.

I've finally made full commitment to one goal of just looking good, screw the weights (this week has been first week I've really starting stagnating on lifts).
Paid a local guy to do my training and nutrition and doing what he says 100%....with myself manipulating the supps haha this is 12th week of 24 though second half may wait until January but we will see.
 
Danb2285 said:
Just out of curiosity..what's more important to you guys. Being strong or looking good? And don't say both lol. I know it's goal dependent and personal preference do that's why I'm asking. For me personally I can never fully commit to one or the other. I either start getting pretty strong and decide to cut because I'm eating over Maintence so obviously gaining body fat. Or I get into a really good cut mode then start losing strength since I'm in a deficit. Just wondering what you guys would rather have
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Funny you should ask this question right now Dan. I think the thing that holds me back the most in both is that I can't make up my mind on this topic. I keep trying to get the best of both worlds and often times have left myself wondering what do I have to show? I bulked the first yea and a half in seriously lifting and the only thing I cared about was getting big. I gained nearly 40 lbs and was left soft so I cut down nearly 20 lbs and sacrificed some strength to get shredded. Got stuck in my self failing lean bulk of late and now I'm back saying I refuse to quit bilking until I can cut down to 175 and be shredded. I'm noticing I'm impatient and it's starting to cause loses when I'm dialed in. I'm the strongest I've ever been yet just yesterday I started being unhappy with the added weight because of some spill over so I've debated doing a cut again. Throughout this whole time I've always wanted to be able to lift heavy and be strong as hell but the strength keeps going yo yo like. I just end up changing if I'm satisfied with my strength based on how I feel. In the end I thought I mastered everything this last summer but want more and keep changing what I'm doing. I have realized this lifestyle with take forever to master and I'm ready to dedicate for the long run. We shall see where I'm at this summer when I cut again and I will be able to see if this mind fûck was a success.

Great question though brosef.
 
Danb2285 said:
Just out of curiosity..what's more important to you guys. Being strong or looking good? And don't say both lol. I know it's goal dependent and personal preference do that's why I'm asking. For me personally I can never fully commit to one or the other. I either start getting pretty strong and decide to cut because I'm eating over Maintence so obviously gaining body fat. Or I get into a really good cut mode then start losing strength since I'm in a deficit. Just wondering what you guys would rather have
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I like the looks personally.Its obviously why I started lifting.But I'm stuck between the 2,I want nothing more than look good,but there's no feeling like crushing some weight.I eat an easy 3-4000 calories a day,and when on bulk over 5000.so I am on what most people call a bulk always and have been for years.Never have done a cut,I've Changed training to lean out.But never went with the goal of cutting all my fat,this coming year will be my first cut!but they go hand in hand for me,I want to look good,and love to lift heavy.So I do lift what I feel is heavy,and I just get the body I want.
 
Grambo said:
Sounds like me lol I start losing strength and want to get back after it. I'm above average in strength (in my opinion but nothing spectacular) so I like getting really strong.

I've finally made full commitment to one goal of just looking good, screw the weights (this week has been first week I've really starting stagnating on lifts).
Paid a local guy to do my training and nutrition and doing what he says 100%....with myself manipulating the supps haha this is 12th week of 24 though second half may wait until January but we will see.
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LiveToLift said:
Funny you should ask this question right now Dan. I think the thing that holds me back the most in both is that I can't make up my mind on this topic. I keep trying to get the best of both worlds and often times have left myself wondering what do I have to show? I bulked the first yea and a half in seriously lifting and the only thing I cared about was getting big. I gained nearly 40 lbs and was left soft so I cut down nearly 20 lbs and sacrificed some strength to get shredded. Got stuck in my self failing lean bulk of late and now I'm back saying I refuse to quit bilking until I can cut down to 175 and be shredded. I'm noticing I'm impatient and it's starting to cause loses when I'm dialed in. I'm the strongest I've ever been yet just yesterday I started being unhappy with the added weight because of some spill over so I've debated doing a cut again. Throughout this whole time I've always wanted to be able to lift heavy and be strong as hell but the strength keeps going yo yo like. I just end up changing if I'm satisfied with my strength based on how I feel. In the end I thought I mastered everything this last summer but want more and keep changing what I'm doing. I have realized this lifestyle with take forever to master and I'm ready to dedicate for the long run. We shall see where I'm at this summer when I cut again and I will be able to see if this mind fûck was a success.

Great question though brosef.
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Ha sounds like my life lol... My problem is I just can't help but go heavy. Grambo kinda hit on it I feel like I'm slightly above average in strength in certain areas, so when I start losing strength I start thinking fuk! It's taken me YEARS to get here and a few weeks/months to lose it all! Props to you guys though I've never been able to commit one way or the other. When I bulk I eat super clean but still gain BF. it's a vicious cycle lol I'm going to commit to a 16 week cut starting in feb. I just gotta remember its a marathon not a sprint.
 
Mack411 said:
I like the looks personally.Its obviously why I started lifting.But I'm stuck between the 2,I want nothing more than look good,but there's no feeling like crushing some weight.I eat an easy 3-4000 calories a day,and when on bulk over 5000.so I am on what most people call a bulk always and have been for years.Never have done a cut,I've Changed training to lean out.But never went with the goal of cutting all my fat,this coming year will be my first cut!but they go hand in hand for me,I want to look good,and love to lift heavy.So I do lift what I feel is heavy,and I just get the body I want.
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Imagine what you could do on 6000 cals a day ;). Seriously though with as active as you are and you must have an extremely fast metabolism I wonder what your Maintence cals are? Either way your doing something right ha
 
Danb2285 said:
Imagine what you could do on 6000 cals a day ;). Seriously though with as active as you are and you must have an extremely fast metabolism I wonder what your Maintence cals are? Either way your doing something right ha
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Thanks bro,I don't know my maintenance is,lol.but I can't wait to cut this ish up for the summer,gonna be crazy!I'm close to my ideal physique honestly,and don't really want to burn a lot of fat.I know where I wanna be and what I need to do,I will not at any time sacrifice my size for less fat!point blank,I have an image I want and I will get there!
 
Couple post PCT/ purus love pics



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Bad ass t-shirt.
Where did ya get it? :)
 
Man I want a purus shirt,it only feels right I should be wearing one to break the prs with my mm!
 
Danb2285 said:
Couple post PCT/ purus love pics



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DB now stands for DAT BEARD!!! on a side note, looking hooje brothaman!
 
AaronJP1 said:
Bad ass t-shirt.
Where did ya get it? :)
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I think if you go to purus's website you can buy them there for 14.99. Or you can call ;)

Mack411 said:
Man I want a purus shirt,it only feels right I should be wearing one to break the prs with my mm!
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See above post^^^
bmftisftw said:
DB now stands for DAT BEARD!!! on a side note, looking hooje brothaman!
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Haha thanks brother! I don't know how long dat beard is gonna last the wife absolutely hates it. And family pictures are coming up lol

Just wanted to show I hadn't lost very much size after pct and just happened to have the purus shirt on :)
 
Grambo said:
Alright Guys.....

Since shifts were a hit what other promotional gear do you guys like or would like to see
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I need a tshirt!although I'd be happy with any purus product.
 
Grambo said:
Alright Guys.....

Since shifts were a hit what other promotional gear do you guys like or would like to see
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t shirt
 
Grambo said:
15 bucks don't be cheap lol call in ask for samples get a ton.
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I am cheap unless it comes to supplements or my family,and not worried about samples from purus!im happy to buy anything I need from you guys.
 
MM promo
 
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